Death by back squat +5kg

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Kategori: Strength

Utförande

Börja på 50% av ditt nuvarande 1RM
1 rep EMOTM
öka vikten 5kg varje minut till failure.
Resultat = slutvikten

Variationer: All 1RM

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Athlete Datum Result
Johan Classon Lennéer 2015-01-17 200kg