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Exercises & workouts
Name
Workout Category
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Aerobic gymnast
Aerobic pump
Air Biking
Bike Erging
Body Weight Strength
Bodyweight strength
Core endurance
Endurance
Finisher
Fitness racing
HIIT
Low intensity
Misc
Mixed Modal
Mobility
Power
Rowing
Running
Skiing
Speed
Speed Strength
Strength
Strength endurance
Warmup
Official benchmarks
Don't care
Only official
Only non official
Exercise/Workout
Jog
Running take offs
High knees level 2
High knees level 1
Falling forward
Slow Box Step Up
Scapula push-up
Feather jumps
Torso rotation in split
Rotating reaches
Side lunge and bend
Bend and extend lunges
Pulling level 1
FRFUK Q1
Hooch wod
The Falcon
Kettlebell Fitnesstest
Undervattenssim
Statisk Ryggresning
Sidoplanka på rak arm
Crossfit open 15.4
Rörlighet ovanför huvud (axelflexion)
Fisketävling
Dead twister
Biceps circumference