Snatch deadlift

Category: Strength

Variations: All 1RM 2RM 3RM 4RM 5RM 6RM 7RM 8RM 9RM 10RM 11RM 12RM 14RM

Median score: 4 x 105kg (1x120kg)
Average score: 106

Percentiles

99% 8 x 170kg (1x218kg)
95% 5 x 160kg (1x190kg)
90% 12 x 125kg (1x171kg)
80% 2 x 150kg (1x158kg)
75% 4 x 125kg (1x143kg)
60% 8 x 100kg (1x128kg)
50% 4 x 105kg (1x120kg)
40% 3 x 100kg (1x110kg)
25% 4 x 80kg (1x92kg)
20% 3 x 80kg (1x88kg)

Top male efforts, show female

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Athlete Date Result
Andreas Persson 2015-06-19 230kg
Joacim Rindberg 2014-08-19 8 x 170kg (1x218kg)
Robin Lausen 2014-08-20 8 x 170kg (1x218kg)
Timmy Thernström 2014-09-02 210kg
Peter Szabo 2014-08-19 6 x 170kg (1x208kg)
Karl-Oskar Larsson 2014-08-19 6 x 160kg (1x196kg)
Niklas Jonsson 2015-06-13 4 x 170kg (1x195kg)
Johan Lagerström 2014-09-03 5 x 160kg (1x190kg)
Christopher Vilagi 2015-04-19 2 x 175kg (1x184kg)
Fredrik Sandberg 2014-08-12 14 x 130kg (1x182kg)
Johan Classon Lennéer 2015-01-24 180kg
Magnus Boström 2014-08-19 8 x 140kg (1x180kg)
Mathias Bergström 2014-08-19 6 x 141kg (1x172kg)
William Wickstrom 2014-08-19 4 x 150kg (1x172kg)
Rasmus Björk 2014-08-12 12 x 125kg (1x171kg)
Joel Beyer Rankila 2014-08-19 6 x 140kg (1x171kg)
Anders Bond 2014-08-20 6 x 140kg (1x171kg)
John Aspgren 2014-08-19 6 x 140kg (1x171kg)
Hugo Hultvall 2021-06-07 4 x 145kg (1x166kg)
Kristoffer Ivarsson 2014-07-21 5 x 140kg (1x166kg)
Johan Lahti 2016-02-15 3 x 150kg (1x165kg)
Jeroen Kjos 2022-06-28 2 x 155kg (1x163kg)
Erik Nygren 2019-07-03 4 x 140kg (1x161kg)
Jaime Contreras Tittonen 2020-06-22 4 x 140kg (1x161kg)
Johannes Karlsson 2014-07-22 3 x 145kg (1x160kg)
David Rindberg 2014-08-19 6 x 130kg (1x159kg)
Janne Raappana 2014-08-19 6 x 130kg (1x159kg)
Johan Hylander 2021-06-07 4 x 138.5kg (1x159kg)
Kent Sandström 2015-05-05 2 x 150kg (1x158kg)
Mikael Liljeholt 2014-10-19 150kg
Joel Haglind 2016-08-02 5 x 125kg (1x148kg)
Erik Andersson 2014-08-05 10 x 110kg (1x147kg)
Andreas Nordquist 2014-08-12 10 x 110kg (1x147kg)
Erik Källgren 2014-08-05 10 x 110kg (1x147kg)
Jon Ahlstedt 2016-07-11 10 x 110kg (1x147kg)
Martin Bergström 2020-06-22 5 x 122.5kg (1x145kg)
Marcus Skoglund 2021-06-07 4 x 125kg (1x143kg)
Hampus Strid 2022-09-19 5 x 120kg (1x142kg)
Olof Bull 2015-11-12 5 x 120kg (1x142kg)
Erik Berglund 2022-08-31 5 x 120kg (1x142kg)
Isac Nyström 2021-05-28 6 x 115kg (1x141kg)
Joel Sandqvist 2016-02-23 140kg
Peder T Pedersen 2015-07-12 140kg
Stefan Croona 2015-01-26 140kg
Wilhelm Myrén 2021-07-03 3 x 125kg (1x138kg)
Daniel Widmark 2020-06-22 4 x 120kg (1x138kg)
Peter Nyström 2014-09-17 10 x 100kg (1x133kg)
Gustav Ji 2014-09-15 3 x 120kg (1x132kg)
Erik Cederlund 2020-06-26 3 x 120kg (1x132kg)
Fredrik Ericsson 2020-06-22 4 x 115kg (1x132kg)
Marcus Björk 2022-03-02 2 x 124kg (1x131kg)
Ari Olli 2014-09-08 5 x 110kg (1x131kg)
Fredrik Zetterberg 2019-11-01 5 x 110kg (1x131kg)
Adam Eriksson 2018-08-10 130kg
Andreas Leijonbielke 2019-05-27 130kg
Niclas Ericsson 2014-08-14 130kg
Bertil Carlsson 2014-03-22 130kg
Joakim Andersson 2014-08-19 8 x 100kg (1x128kg)
John Anderberg 2020-05-29 3 x 115kg (1x127kg)
Rickard Johansson 2015-08-30 3 x 115kg (1x127kg)
Charlie Palmblad 2017-08-09 2 x 120kg (1x126kg)
Tobias Landin 2020-05-25 2 x 120kg (1x126kg)
Timo Bauer 2021-05-19 4 x 110kg (1x126kg)
Kenth Gullbranson 2021-06-07 5 x 105kg (1x125kg)
Eeri Oikarinen 2019-06-07 5 x 105kg (1x125kg)
Mikael Segerblad 2015-10-16 6 x 100kg (1x122kg)
Christopher Klahr 2021-05-28 6 x 100kg (1x122kg)
Roger Liljedahl 2021-06-11 3 x 110kg (1x121kg)
Andreas Edvardsson 2021-06-11 3 x 110kg (1x121kg)
Magnus Robertsson 2021-05-14 3 x 110kg (1x121kg)
Mikael Blom 2021-06-22 4 x 105kg (1x120kg)
Mattias Helleberg 2021-05-19 4 x 105kg (1x120kg)
Johannes Lagesson 2018-05-23 4 x 105kg (1x120kg)
Viktor Munck-Larsson 2014-08-30 10 x 90kg (1x120kg)
Isac Nyström 2016-09-26 5 x 100kg (1x119kg)
Björn Lindén 2020-06-12 6 x 97kg (1x119kg)
Jens Hedfors 2020-06-22 4 x 102.5kg (1x118kg)
Joakim E Hall 2021-07-06 6 x 95kg (1x116kg)
Magnus Brehlin 2016-04-04 3 x 105kg (1x116kg)
Anders Nord 2019-07-06 4 x 100kg (1x115kg)
Peter Forsberg 2021-08-25 4 x 100kg (1x115kg)
Erik Hjalmarsson 2020-06-22 4 x 100kg (1x115kg)
Marcus Herou 2015-11-06 3 x 102.5kg (1x113kg)
Kenneth Häglund 2019-05-27 5 x 95kg (1x113kg)
Calle Lewerth 2021-06-03 5 x 95kg (1x113kg)
Antoni Yammin 2020-06-26 3 x 100kg (1x110kg)
Andreas Güzel-Schymberg 2020-06-26 3 x 100kg (1x110kg)
David Erhamn 2021-06-11 3 x 100kg (1x110kg)
Henrik Willhammar 2014-01-28 110kg
Joakim Dabro 2016-06-14 110kg
Aleksandar Djukic 2021-05-10 108kg
Ted Nilsson 2016-01-27 5 x 90kg (1x107kg)
Magnus Östlund 2019-11-15 4 x 92kg (1x106kg)
Johan Andersson 2021-05-10 2 x 100kg (1x105kg)
Fredrik Larsson 2018-05-24 4 x 90kg (1x103kg)
Andreas Skog 2014-08-19 8 x 80kg (1x103kg)
Mats Andersson 2019-11-01 5 x 85kg (1x101kg)
Panaphon Sae Tang 2019-11-01 5 x 85kg (1x101kg)
Andreas Persson 2021-04-05 7 x 80kg (1x100kg)
Andreas Wedin 2021-05-28 6 x 82kg (1x100kg)
Oscar Andersson 2019-11-29 3 x 90kg (1x99kg)
Tommy Lundell 2016-07-04 3 x 90kg (1x99kg)
Tommy Borglin 2021-04-18 5 x 82.5kg (1x98kg)
Stefan Stenman 2021-07-24 6 x 80kg (1x98kg)
Nicklas Walldan 2014-08-12 8 x 75kg (1x96kg)
Peter Müller 2022-03-24 5 x 80kg (1x95kg)
Arvid Kjelleryd 2017-09-12 2 x 90kg (1x95kg)
Jakob Håkansson 2020-03-03 4 x 82.5kg (1x95kg)
Magnus Sjöholm 2021-08-05 4 x 80kg (1x92kg)
Martib Andersson 2021-09-13 4 x 80kg (1x92kg)
Johannes Sparén 2020-06-22 4 x 80kg (1x92kg)
Daniel Nordqvist 2021-05-10 2 x 85kg (1x90kg)
Johan Töyrä 2019-11-01 5 x 75kg (1x89kg)
Robin Vesterlund 2020-06-12 6 x 72.5kg (1x89kg)
Peter Dovrén 2021-11-22 3 x 80kg (1x88kg)
Philip Cederholm 2019-09-16 3 x 80kg (1x88kg)
Andreas Skoglund 2021-04-08 2 x 82.5kg (1x87kg)
Petter Herzog 2019-11-01 5 x 72.5kg (1x86kg)
Eric Laacabanne 2020-11-12 2 x 80kg (1x84kg)
Daniel Jansson 2016-05-23 5 x 70kg (1x83kg)
Jimmy Gustafsson 2021-05-03 5 x 70kg (1x83kg)
Jesper Forsberg 2019-11-01 5 x 67kg (1x80kg)
Anders Karlsson 2020-01-16 3 x 72kg (1x79kg)
Johan Gnospelius 2017-08-10 2 x 75kg (1x79kg)
Rasmus Cederfeldt Malinen 2016-09-20 3 x 70kg (1x77kg)
Jesper larsen 2018-09-17 3 x 70kg (1x77kg)
Alex D´Afflitto 2017-10-16 3 x 68.5kg (1x76kg)
Ignacio Zay 2021-05-10 2 x 70kg (1x74kg)
David Bergstedt 2016-05-17 6 x 60kg (1x73kg)
Tomas Petersson 2014-02-17 5 x 60kg (1x71kg)
Pontus Axelsson 2021-06-07 4 x 60kg (1x69kg)
Udaya B Rongala 2022-03-27 4 x 60kg (1x69kg)
Jürgen Harbeck 2021-09-24 12 x 50kg (1x69kg)
Jimmie Brun 2021-06-11 3 x 60kg (1x66kg)
Sebastian Edberg 2020-06-08 4 x 57.5kg (1x66kg)
Gustaf Wrangbäck 2020-11-02 5 x 55kg (1x65kg)
Henrik Bystedt 2022-08-07 2 x 60kg (1x63kg)
Krister Hedrén 2017-10-03 3 x 55kg (1x61kg)
Andreas Blomqvist 2020-02-07 5 x 50kg (1x59kg)
Tobias Lundmark 2021-08-28 6 x 47.5kg (1x58kg)
Pontus Aspfors 2016-04-04 3 x 52kg (1x57kg)
Alexander Liljeblad 2018-04-09 3 x 50kg (1x55kg)
Fredrik Säll 2017-03-13 5 x 40kg (1x47kg)
Kristian Mjöberg 2022-08-01 2kg
Peter Wennblad 2014-08-14 10 x 85kg (1x113kg)

Programs that develop this exercise/workout

A new total

Effektiv tyngdlyftning

Revive 1.0

Leg strength

First pull