Benchpress 2sec pause

Register test result Register training Fitness level

Kategori: Strength

Utförande

Benchpress with 2sec pause at the chest.

Variationer: All 1RM 2RM 3RM 5RM 7RM 8RM

Median score: 5 x 90kg (1x107kg)
Average score: 102

Percentiles

99% 141kg
90% 140kg
80% 2 x 130kg (1x137kg)
75% 2 x 120kg (1x126kg)
60% 2 x 105kg (1x111kg)
50% 5 x 90kg (1x107kg)
40% 105kg
25% 3 x 90kg (1x99kg)
20% 2 x 85kg (1x90kg)

Top male efforts, show female

Sort by value | Sort by Sinclair | Sort by Wilks
Athlete Datum Result
James Casey 2016-12-31 141kg
Johan Eriksson 2014-04-10 140kg
Andreas Utterberg 2014-01-13 2 x 130kg (1x137kg)
Kent Sandström 2016-01-19 2 x 120kg (1x126kg)
David Utterberg 2014-05-19 2 x 105kg (1x111kg)
Stefan Svensk 2014-05-21 2 x 105kg (1x111kg)
Mathias Öman 2014-05-10 3 x 100kg (1x110kg)
Kasper Gustavsson 2015-01-07 5 x 90kg (1x107kg)
OLOV Westerberg 2024-03-23 105kg
Alex Kidwall 2015-09-19 7 x 80kg (1x100kg)
Jaime Contreras Tittonen 2022-07-01 3 x 90kg (1x99kg)
Matts Boman 2014-01-07 2 x 85kg (1x90kg)
Erik Källgren 2014-04-09 87,2kg
Hans Lindborg 2015-01-20 5 x 50kg (1x59kg)