Crossfit Open 13.5

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Kategori: Body Weight Strength

Utförande

MEN - includes Masters Men up to 54 years old
Complete as many rounds and reps as possible in 4 minutes of:
100 pound Thruster, 15 reps
15 Chest to bar Pull-ups

If 90 reps (3 rounds) are completed in under 4 minutes, time extends to 8 minutes.
If 180 reps (6 rounds) are completed in under 8 minutes, time extends to 12 minutes.
If 270 reps (9 rounds) are completed in under 12 minutes, time extends to 16 minutes.
Etc.

WOMEN - includes Masters Women up to 54 years old
Complete as many rounds and reps as possible in 4 minutes of:
65 pound Thruster, 15 reps
15 Chest to bar Pull-ups

If 90 reps (3 rounds) are completed in under 4 minutes, time extends to 8 minutes.
If 180 reps (6 rounds) are completed in under 8 minutes, time extends to 12 minutes.
If 270 reps (9 rounds) are completed in under 12 minutes, time extends to 16 minutes.
Etc.

Median score: 65 reps

Percentiles

99% 154 reps
80% 83 reps
75% 81 reps
60% 66 reps
50% 65 reps
40% 61 reps
25% 56 reps
20% 54 reps

Top male efforts, show female

Athlete Datum Result
Viktor Långsved 2014-02-14 154 reps
Fredrik Ericsson 2014-02-22 83 reps
Elias Eriksson 2014-02-21 81 reps
Daniel Harrsjö 2014-02-22 66 reps
Frank Eriksson 2014-02-10 65 reps
Henrik Lundin 2014-03-30 61 reps
John Aspgren 2014-02-14 56 reps
Antonio Bittencourt 2013-04-06 54 reps
Jimmy Huang 2013-04-04 44 reps