Box squat

Kategori: Strength

Variationer: All 1RM 2RM 3RM 4RM 5RM 6RM 7RM 8RM 9RM 10RM 11RM 12RM 13RM 15RM 16RM 18RM 20RM 21RM 23RM 25RM 30RM

Median score: 5 x 112,5kg (1x134kg)
Average score: 140

Percentiles

99% 6 x 210kg (1x257kg)
95% 6 x 170kg (1x208kg)
90% 5 x 150kg (1x178kg)
80% 5 x 135kg (1x160kg)
75% 5 x 130kg (1x154kg)
60% 11 x 105kg (1x142kg)
50% 7 x 106,5kg (1x134kg)
40% 5 x 105kg (1x125kg)
25% 5 x 95kg (1x113kg)
20% 8 x 85kg (1x109kg)

Top male efforts, show female

Sort by value | Sort by Sinclair | Sort by Wilks
Athlete Datum Result
Niclas Wilsson 2021-07-09 6 x 8 080kg (1x9 882kg)
Bryan Codiglia 2023-09-10 275kg
Josef Bynert 2023-12-19 6 x 210kg (1x257kg)
Arvid Kjelleryd 2021-07-31 5 x 200kg (1x237kg)
Mikael Nissen 2023-12-19 10 x 170kg (1x227kg)
Jaime Contreras Tittonen 2019-12-06 2 x 210kg (1x221kg)
Andrzej Supron 2024-03-31 3 x 200kg (1x221kg)
Jeroen Kjos 2023-12-10 4 x 190kg (1x218kg)
Wahab Abidi 2024-02-26 2 x 202,5kg (1x213kg)
Joel Bergander Lundblad 2023-12-31 4 x 185kg (1x212kg)
Johan Hylander 2024-02-07 4 x 185kg (1x212kg)
Jack Bamforth 2023-09-12 210kg
Hannes Heins 2012-01-03 3 x 190kg (1x209kg)
Morgan Noel 2024-01-16 3 x 190kg (1x209kg)
Eric Lacabanne 2021-05-26 6 x 170kg (1x208kg)
Max Åkesson 2021-07-10 6 x 160kg (1x196kg)
Christoffer Simonsson 2021-09-17 5 x 160kg (1x190kg)
Will Worthey 2024-04-13 8 x 147,4kg (1x189kg)
Ante Evertsson 2024-01-20 3 x 170kg (1x187kg)
Tony Sundberg 2023-12-30 3 x 170kg (1x187kg)
Marcus Herou 2019-12-09 4 x 160kg (1x183kg)
ronald vredenbregt 2024-04-05 4 x 160kg (1x183kg)
Rene Schlageter 2023-05-15 4 x 160kg (1x183kg)
Magnus Almroth 2024-03-05 6 x 150kg (1x183kg)
Maxime Fabo 2024-02-20 6 x 150kg (1x183kg)
Oskar Johansson 2024-03-25 4 x 157,5kg (1x181kg)
Christian Olsson 2024-02-24 10 x 135kg (1x180kg)
Roger Larsson 2023-04-28 2 x 170kg (1x179kg)
Marcus Nilsson 2021-09-17 5 x 150kg (1x178kg)
Liam Liljenborg 2023-08-06 5 x 150kg (1x178kg)
Oskar K 2024-03-19 3 x 160kg (1x176kg)
Markus Karlsson 2023-12-26 12 x 127,5kg (1x175kg)
Robertino Habib 2023-08-15 4 x 152kg (1x174kg)
Sergio Palazzi 2024-03-05 6 x 142kg (1x174kg)
Karl Corneliusson 2023-12-27 5 x 145kg (1x172kg)
Kieran Russell 2023-03-15 5 x 145kg (1x172kg)
Fabian Bründl 2024-03-13 4 x 150kg (1x172kg)
Tomasz Lendzion 2024-03-08 4 x 150kg (1x172kg)
Alexandre Grenier 2023-10-17 3 x 156kg (1x172kg)
Andrea Ciani 2023-08-05 6 x 140kg (1x171kg)
Johan Svensson 2024-03-20 6 x 140kg (1x171kg)
Joakim E Hall 2021-06-30 6 x 138kg (1x169kg)
GIO MURRU 2023-07-29 4 x 147kg (1x169kg)
Jesper Andersson 2024-03-31 3 x 152,5kg (1x168kg)
Johan Wieslander 2022-12-22 8 x 130kg (1x167kg)
Philipp Cottini 2024-01-19 10 x 125kg (1x167kg)
Fredrik Blomqvist 2024-04-16 4 x 145kg (1x166kg)
Marcus Björk 2021-07-10 5 x 140kg (1x166kg)
Richard Forsling 2022-01-04 5 x 140kg (1x166kg)
John Aspgren 2021-08-27 5 x 140kg (1x166kg)
Petter Lindblad 2016-07-18 7 x 130kg (1x163kg)
Tobias Wilhelmsson 2021-05-13 30 x 110kg (1x163kg)
Christian Rudberg 2024-02-25 9 x 124kg (1x162kg)
Joakim Bordier 2023-12-30 4 x 140kg (1x161kg)
Ludvig Wikström 2021-11-30 4 x 140kg (1x161kg)
Georgios Mpacharoglou 2024-02-13 4 x 140kg (1x161kg)
Fredrik Andersson 2022-09-16 5 x 135kg (1x160kg)
Jonas Härnborg 2024-01-19 5 x 135kg (1x160kg)
Mattias Lögdberg 2024-01-18 5 x 135kg (1x160kg)
Markus Buchsteiner 2023-12-17 7 x 127,5kg (1x160kg)
Fredrik Lehtinen 2023-05-08 10 x 120kg (1x160kg)
Stefan Stenman 2021-07-21 10 x 120kg (1x160kg)
Jens Edström 2022-12-21 10 x 120kg (1x160kg)
Ruan Gräbe 2024-01-11 11 x 117,5kg (1x159kg)
Jakob Strand 2023-05-15 6 x 130kg (1x159kg)
Magnus Robertsson 2021-08-14 6 x 130kg (1x159kg)
Andreas Stenberg 2021-08-03 6 x 130kg (1x159kg)
A Ross 2024-01-20 158,8kg
Joakim Gustafsson 2023-03-18 12 x 115kg (1x158kg)
Erik Hjalmarsson 2024-02-06 10 x 117,5kg (1x157kg)
Martin Weberg 2024-01-19 4 x 135kg (1x155kg)
Jorge Hierro 2024-03-05 3 x 140kg (1x154kg)
Urban Holm 2022-10-12 5 x 130kg (1x154kg)
Christer Eneslätt 2024-03-15 5 x 130kg (1x154kg)
Peter Müller 2024-01-23 5 x 130kg (1x154kg)
Stefan Johansson 2019-08-30 5 x 130kg (1x154kg)
Cas Teunis 2023-08-17 8 x 120kg (1x154kg)
Aksel Mathisen 2023-08-30 7 x 122,5kg (1x154kg)
Mattias Helleberg 2021-09-25 6 x 125,5kg (1x153kg)
Mikael Blom 2021-06-01 6 x 125kg (1x153kg)
Aleksandar Djukic 2021-06-08 6 x 125kg (1x153kg)
Oscar Qvant 2024-01-29 2 x 145kg (1x153kg)
Erik Lejon 2023-09-18 7 x 120kg (1x151kg)
Jocke Zackrisson 2024-03-07 7 x 120kg (1x151kg)
Ludwig Hofmann 2024-03-03 150kg
Jannis Kalbermatten 2023-06-14 4 x 130kg (1x149kg)
Anders Johansson 2021-06-27 4 x 130kg (1x149kg)
Micke Sandström 2023-11-20 4 x 130kg (1x149kg)
Kenneth Bolinder 2024-02-01 4 x 130kg (1x149kg)
Kim-André Persson 2013-12-24 4 x 130kg (1x149kg)
Fredrik sjökvist 2022-09-11 5 x 125kg (1x148kg)
Tarek Al-Tamimi 2024-01-15 5 x 125kg (1x148kg)
Kevin Gustavsson 2024-01-23 5 x 125kg (1x148kg)
Jonas Eriksson 2022-09-30 5 x 125kg (1x148kg)
Jonas Nykvist 2024-03-12 6 x 120kg (1x147kg)
Christian Kullengård 2023-07-03 6 x 120kg (1x147kg)
Viktor Wrede 2024-03-13 6 x 120kg (1x147kg)
Panaphon Sae Tang 2024-01-13 4 x 127,5kg (1x146kg)
Martin Björklund 2023-01-13 5 x 122,5kg (1x145kg)
Samuel Oberholzer 2024-01-21 8 x 112,5kg (1x145kg)
Alex D’Afflitto 2024-02-12 7 x 115kg (1x144kg)
Kalate Akolor 2023-07-11 7 x 115kg (1x144kg)
Klas Wahlström 2024-02-02 12 x 105kg (1x144kg)
Wille Wilhelmsson 2024-04-16 4 x 125kg (1x143kg)
Fernando Moraira Martin 2024-01-15 10 x 107,5kg (1x143kg)
Jonas Viklund 2024-02-01 3 x 130kg (1x143kg)
Klaus Salmesvirta 2024-03-30 3 x 130kg (1x143kg)
Fredrik Ericsson 2024-02-22 3 x 130kg (1x143kg)
Alex Carlsten 2024-01-26 5 x 120kg (1x142kg)
Gustav Celay 2024-02-28 5 x 120kg (1x142kg)
Calle Lewerth 2021-12-29 5 x 120kg (1x142kg)
Tim Brandenbusch 2024-03-12 5 x 120kg (1x142kg)
Johan Hägg 2024-01-19 5 x 120kg (1x142kg)
Cristian Carrasco 2023-05-17 5 x 120kg (1x142kg)
Ramon Solé Franco 2024-01-22 5 x 120kg (1x142kg)
Anders Ringblom 2024-02-08 11 x 105kg (1x142kg)
Johannes Karlsson 2021-11-19 8 x 110kg (1x141kg)
Nicklas Jarnesjö 2024-01-11 4 x 122,5kg (1x140kg)
Mattias Kontio 2021-09-30 140kg
Robert Johansson 2024-01-17 10 x 105kg (1x140kg)
Fredrik Edlundh 2024-01-08 2 x 132,5kg (1x140kg)
Peter Rasmussen 2023-08-05 5 x 117,5kg (1x139kg)
Jonas Heen 2023-04-28 5 x 117,5kg (1x139kg)
Jesper Gillerås 2024-01-02 6 x 113kg (1x138kg)
Charles Matte 2024-02-16 4 x 120,2kg (1x138kg)
Geoff Barberio 2024-03-04 4 x 120kg (1x138kg)
Mads Sørensen 2024-01-22 4 x 120kg (1x138kg)
Valentin Pieper 2024-03-12 4 x 120kg (1x138kg)
Ioannis Eleftheriadis 2023-06-02 4 x 120kg (1x138kg)
Eric Sens 2023-05-04 2 x 130kg (1x137kg)
Nicolas Dedeyne 2024-03-11 10 x 102,5kg (1x137kg)
Jesper Snive 2021-06-09 5 x 115kg (1x136kg)
Jens Hedfors 2022-10-03 5 x 115kg (1x136kg)
Oscar Johansson 2023-02-27 5 x 115kg (1x136kg)
Ibrahim Eskandari 2022-07-17 5 x 115kg (1x136kg)
Niklas Dittlau Feldskou 2024-03-25 3 x 122,5kg (1x135kg)
Dennis Lundell 2023-09-16 135kg
Martin Agersten 2023-02-08 135kg
Torbjörn Bylund 2022-05-10 8 x 105kg (1x135kg)
Tommy Borglin 2024-02-11 4 x 117,5kg (1x135kg)
Wouter Haijer 2024-01-11 6 x 110kg (1x135kg)
Langdon Wolsey-Cooper 2024-03-20 6 x 110kg (1x135kg)
Olle Råberg 2024-02-27 2 x 127,5kg (1x134kg)
Anders Åkerblom 2024-03-26 12 x 97,5kg (1x134kg)
Philipp Breuer 2024-02-02 7 x 106,5kg (1x134kg)
Robin B T 2023-12-30 5 x 112,5kg (1x134kg)
Bernardo Migliorini 2024-02-06 3 x 120kg (1x132kg)
André Enarsson 2024-01-29 3 x 120kg (1x132kg)
Jesper Forsberg 2023-04-07 3 x 120kg (1x132kg)
Jacob Lundmark 2016-02-29 3 x 120kg (1x132kg)
Thom Perätalo 2024-02-09 7 x 105kg (1x132kg)
Eskil Greter 2023-04-10 7 x 105kg (1x132kg)
Dimitrios Chalilis 2023-02-09 16 x 92,5kg (1x132kg)
Samuel Skantz 2024-01-29 9 x 100kg (1x131kg)
Rickard Olsson 2022-11-03 5 x 110kg (1x131kg)
Jan Leyon 2016-09-12 5 x 110kg (1x131kg)
Oscar Behrmann 2022-12-06 5 x 110kg (1x131kg)
Martin Andersson 2023-04-11 5 x 110kg (1x131kg)
Tim Knops 2024-03-20 130kg
Stephan Heine 2024-01-30 10 x 97,5kg (1x130kg)
Kevin Roevens 2024-02-02 8 x 100kg (1x128kg)
Arun Thomas 2024-04-03 6 x 105kg (1x128kg)
Johannes Wirtz 2024-03-06 6 x 105kg (1x128kg)
Niclas Persson 2022-10-02 5 x 108kg (1x128kg)
Houssam Fakih 2014-12-23 15 x 90kg (1x127kg)
Michael Crepin 2024-01-22 3 x 115kg (1x127kg)
Emanuel Makhoul 2024-03-19 2 x 120kg (1x126kg)
Gustav Ji 2014-11-03 2 x 120kg (1x126kg)
Elias Blomqvist 2023-07-21 4 x 110kg (1x126kg)
Tommy Brundin 2023-01-11 7 x 100kg (1x126kg)
Thomas Hellman 2023-07-28 6 x 102,5kg (1x125kg)
Petri Lesch 2023-09-04 125kg
Lennart Stoltz 2024-03-15 5 x 105kg (1x125kg)
Robin Mattsson Wiik 2023-04-23 5 x 105kg (1x125kg)
Joel Zurbriggen 2023-04-28 5 x 105kg (1x125kg)
Adrian Weiss 2024-02-27 21 x 85kg (1x124kg)
Erik Fägerås 2024-02-27 12 x 90kg (1x123kg)
Per Tunón 2024-03-05 12 x 90kg (1x123kg)
Andreas Jacobsson 2024-03-08 4 x 107,5kg (1x123kg)
Jan Berkemeier 2024-04-14 6 x 100kg (1x122kg)
Johan Flyning 2021-08-18 6 x 100kg (1x122kg)
Calle Möllerstedt 2023-07-08 6 x 100kg (1x122kg)
Tobias Fierz 2023-12-27 6 x 100kg (1x122kg)
Sebastian Möllhagen 2021-07-28 6 x 100kg (1x122kg)
Andreas Skoglund 2021-08-07 6 x 100kg (1x122kg)
Emil Juselius Flink 2023-08-09 6 x 100kg (1x122kg)
Tobias Lundmark 2023-08-15 5 x 102,5kg (1x122kg)
Peter Lissjanis 2024-01-20 3 x 110kg (1x121kg)
Mattin Hormozi 2024-01-15 3 x 110kg (1x121kg)
Jonas Axelsson 2019-09-02 3 x 110kg (1x121kg)
Erik Thiger 2024-01-02 4 x 105kg (1x120kg)
Philip Skogsberg 2023-12-20 4 x 105kg (1x120kg)
Peter Hagström 2021-06-29 12 x 87,5kg (1x120kg)
Leif Hanemann 2023-08-23 7 x 95kg (1x119kg)
Henrik MacGregor 2023-03-02 5 x 100kg (1x119kg)
Carl Conradsson 2023-11-19 5 x 100kg (1x119kg)
Daniel Jansson 2016-09-14 5 x 100kg (1x119kg)
Marcel Aponno 2022-08-19 5 x 100kg (1x119kg)
Andreas Olausson 2022-02-03 5 x 100kg (1x119kg)
Ed Iglesias 2023-03-20 5 x 99,8kg (1x118kg)
henry Paulvong 2024-03-22 10 x 87,5kg (1x117kg)
Alexander Johansson 2023-03-22 12 x 85kg (1x117kg)
Tristam Nielsen 2023-09-08 15 x 82,5kg (1x117kg)
Robin Sandin 2023-07-10 6 x 95kg (1x116kg)
Daniel Wächtler 2023-07-17 6 x 95kg (1x116kg)
Wilhelm Myrén 2023-06-09 6 x 95kg (1x116kg)
Asif Rehman 2023-08-25 7 x 92,5kg (1x116kg)
Patrik Mattsson 2023-06-21 8 x 90kg (1x116kg)
Matias Garzón 2023-06-13 8 x 90kg (1x116kg)
Jimmy Ullmark 2024-01-30 4 x 100kg (1x115kg)
Dario Peter 2024-01-23 4 x 100kg (1x115kg)
Anders Wester 2023-02-23 4 x 100kg (1x115kg)
Emil Claesson 2023-07-23 4 x 100kg (1x115kg)
Erik Hellström 2023-08-08 6 x 92,5kg (1x113kg)
Tommy Hällgren 2023-06-07 8 x 88kg (1x113kg)
Tobias Hill 2024-03-18 3 x 102,5kg (1x113kg)
Alvaro Rabanos 2023-05-23 3 x 102,5kg (1x113kg)
Simon Mohlin 2023-07-09 5 x 95kg (1x113kg)
Fredrik Sundström 2023-05-21 5 x 95kg (1x113kg)
Fredrik Dahlgren 2023-03-25 5 x 95kg (1x113kg)
Udo Garbe 2023-06-11 11 x 82,5kg (1x112kg)
Jan Lund Petersen 2024-03-12 3 x 100kg (1x110kg)
Stijn Bogaerts 2023-03-15 3 x 100kg (1x110kg)
Fredrik Nilsson 2024-02-26 3 x 100kg (1x110kg)
Chaz Southall 2024-03-28 3 x 100kg (1x110kg)
Karl Zentio 2024-04-01 6 x 90kg (1x110kg)
Hafiz Zubir 2023-06-27 6 x 90kg (1x110kg)
Robin Ferman 2023-12-26 6 x 90kg (1x110kg)
Jörgen Pettersson 2023-05-11 10 x 82,5kg (1x110kg)
Tom Johansen 2024-03-25 15 x 77,5kg (1x109kg)
Oscar Johansson 2023-07-21 8 x 85kg (1x109kg)
Christian olgerfelt 2023-05-12 8 x 85kg (1x109kg)
Christian Mattsson 2024-02-01 4 x 95kg (1x109kg)
Martin Lindén 2023-03-29 3 x 97,5kg (1x107kg)
Peter Nyström 2015-12-24 5 x 90kg (1x107kg)
Mattias Jansson 2023-11-10 5 x 90kg (1x107kg)
Thomas Nilsson 2024-03-28 10 x 80kg (1x107kg)
Michael Berglund 2023-02-09 10 x 80kg (1x107kg)
Firas Saab 2024-03-20 10 x 80kg (1x107kg)
Iye Hagström 2023-06-03 11 x 77,5kg (1x105kg)
Daniel Sjölin 2024-01-16 9 x 80kg (1x105kg)
Wiktor Holmberg 2022-05-30 5 x 87,5kg (1x104kg)
Mats Carlsson 2017-04-13 8 x 80kg (1x103kg)
Martin Asplund 2023-03-25 4 x 87,5kg (1x100kg)
Fredrik Johansson 2022-05-08 10 x 75kg (1x100kg)
Asgeir Lundblad 2023-08-07 10 x 75kg (1x100kg)
Björn Wickström 2022-05-05 5 x 82,5kg (1x98kg)
Kim Thörnblom 2024-01-25 6 x 80kg (1x98kg)
Francesco Mondelli 2024-01-24 6 x 80kg (1x98kg)
Michael Müller Philipps Sohn 2023-12-30 4 x 85kg (1x97kg)
Terje Steisjö 2024-03-10 4 x 85kg (1x97kg)
Brock Toomey 2023-08-07 6 x 79,4kg (1x97kg)
Tomas Berglund 2024-03-12 10 x 72,5kg (1x97kg)
Henrik Wille-Winther 2024-01-03 5 x 80kg (1x95kg)
Sebastian Persson 2022-05-25 5 x 78kg (1x93kg)
PG Hansson 2024-03-05 4 x 80kg (1x92kg)
Thomas Grønbek 2023-08-05 9 x 70kg (1x92kg)
Teddy McMurdo 2024-03-18 4 x 79kg (1x91kg)
Mikael Roos 2023-04-03 5 x 75kg (1x89kg)
Joakim Nilsson 2023-02-26 5 x 75kg (1x89kg)
Hans Pétursson 2023-07-31 9 x 67,5kg (1x88kg)
Jeroen Leidelmeijer 2024-03-21 3 x 80kg (1x88kg)
Torsten Andersson 2021-08-13 6 x 71kg (1x87kg)
Matthias Lundqvist 2021-09-07 6 x 70kg (1x86kg)
Jimmie Nordberg 2023-06-19 9 x 65kg (1x85kg)
Robin Westring 2023-05-11 15 x 60kg (1x85kg)
Emil Forsén 2023-06-08 21 x 58kg (1x84kg)
Jörgen Larsson 2023-03-03 5 x 70kg (1x83kg)
Michael Ryan 2024-04-09 5 x 70kg (1x83kg)
Ludvig Ågren 2022-06-29 5 x 70kg (1x83kg)
Adam Carlman 2023-09-12 12 x 60kg (1x82kg)
Jamie Clark 2024-04-11 23 x 55kg (1x81kg)
Robin Marklund 2023-05-02 4 x 70kg (1x80kg)
Tuomo Wallen 2023-02-08 4 x 70kg (1x80kg)
Tobias Karlsson 2023-06-07 4 x 70kg (1x80kg)
Nicolas Bouleau 2023-06-08 15 x 55kg (1x78kg)
Mattias Johnsson 2024-02-24 3 x 70kg (1x77kg)
Michael Jensen 2024-02-01 3 x 70kg (1x77kg)
Shane Kakau 2024-04-01 5 x 65kg (1x77kg)
Ángel Font 2023-07-19 8 x 60kg (1x77kg)
Per Yxne 2023-06-21 6 x 55kg (1x67kg)
Paulo Dias 2024-04-01 10 x 50kg (1x67kg)
Marlon Mahlberg 2023-04-12 4 x 57,5kg (1x66kg)
Matthew Baldiga 2024-01-18 3 x 56,7kg (1x63kg)
Stefan Wicktorsson 2021-09-01 8 x 45kg (1x58kg)
Marcus Kleihs 2023-02-22 10 x 40kg (1x53kg)
Anna Gruneau 2023-11-27 4 x 45kg (1x52kg)
Peter Norén 2023-06-04 8 x 37,5kg (1x48kg)
Elia Jacobs 2024-02-01 4 x 35kg (1x40kg)
Eddie Norén 2023-10-08 6 x 27,5kg (1x34kg)
Peder T Pedersen 2014-09-05 2 x 125kg (1x132kg)