Single arm Renegade Row on kettlebells

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Kategori: Strength

Variationer: All 3RM 4RM 5RM 6RM 7RM 8RM 9RM 10RM 12RM 14RM

Median score: 8 x 20kg (1x26kg)
Average score: 21

Percentiles

99% 8 x 32kg (1x41kg)
95% 6 x 32kg (1x39kg)
90% 8 x 28kg (1x36kg)
80% 7 x 24kg (1x30kg)
75% 6 x 24kg (1x29kg)
60% 5 x 24kg (1x28kg)
50% 8 x 20kg (1x26kg)
40% 6 x 20kg (1x24kg)
25% 7 x 15,9kg (1x20kg)
20% 6 x 16kg (1x20kg)

Top male efforts, show female

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Athlete Datum Result
Christian Rudberg 2023-11-11 5 x 36kg (1x43kg)
Johan Gustav 2024-01-29 8 x 32kg (1x41kg)
Tarek Al-Tamimi 2023-11-22 7 x 32kg (1x40kg)
ronald vredenbregt 2023-10-30 6 x 32kg (1x39kg)
Mikael Nissen 2023-11-10 6 x 32kg (1x39kg)
Robert Johansson 2023-12-30 6 x 32kg (1x39kg)
Johan Hylander 2023-12-20 6 x 32kg (1x39kg)
Tommy Arnesdotter 2023-11-06 5 x 32kg (1x38kg)
Kalle Hoppe 2024-03-07 5 x 32kg (1x38kg)
Karl Corneliusson 2023-11-06 4 x 32kg (1x37kg)
Karl Bergström 2023-10-25 9 x 28kg (1x37kg)
Kieran Russell 2024-03-25 8 x 28kg (1x36kg)
Eric Lacabanne 2024-01-24 8 x 28kg (1x36kg)
thomas gaupmann 2024-02-02 7 x 28kg (1x35kg)
Jesper Andersson 2024-01-31 5 x 28kg (1x33kg)
Anders Sagemo 2023-11-27 4 x 28kg (1x32kg)
henry Paulvong 2023-10-18 8 x 24kg (1x31kg)
Tobias Fierz 2023-10-29 8 x 24kg (1x31kg)
Jonas Heen 2023-11-24 8 x 24kg (1x31kg)
Josef Bynert 2023-11-02 8 x 24kg (1x31kg)
Ihor Shturmov 2024-04-24 8 x 24kg (1x31kg)
Niklas Blomster 2023-11-19 7 x 24kg (1x30kg)
Björn Reinholdsson 2024-01-01 7 x 24kg (1x30kg)
Asgeir Lundblad 2023-12-26 7 x 24kg (1x30kg)
Peter Müller 2024-01-24 6 x 24kg (1x29kg)
Jesper Dargren 2023-10-31 6 x 24kg (1x29kg)
Samuel Oberholzer 2024-01-02 6 x 24kg (1x29kg)
Lennart Stoltz 2023-11-05 6 x 24kg (1x29kg)
Jesper Gillerås 2023-10-27 6 x 24kg (1x29kg)
Alex D’Afflitto 2023-10-27 6 x 24kg (1x29kg)
Magnus Nygårds 2023-10-23 6 x 24kg (1x29kg)
Johan Gustavsson 2024-02-04 6 x 24kg (1x29kg)
Chirs Bower 2023-10-23 6 x 24kg (1x29kg)
Markus Karlsson 2023-11-27 8 x 22,5kg (1x29kg)
Brock Toomey 2023-10-24 14 x 20,4kg (1x29kg)
Jens Hedfors 2024-01-14 5 x 24kg (1x28kg)
Fredrik Straangert 2024-01-13 5 x 24kg (1x28kg)
Anders Johansson 2024-02-22 5 x 24kg (1x28kg)
Rene Schlageter 2024-03-14 5 x 24kg (1x28kg)
Simon Hedberg 2023-12-13 5 x 24kg (1x28kg)
Oliver Holmgren 2024-01-31 5 x 24kg (1x28kg)
Klas Wahlström 2023-12-03 5 x 24kg (1x28kg)
Cristian Carrasco 2024-02-06 5 x 24kg (1x28kg)
Panaphon Sae Tang 2024-01-10 5 x 24kg (1x28kg)
Tobias Karlsson 2024-01-20 5 x 24kg (1x28kg)
Jeroen Kjos 2023-12-22 5 x 24kg (1x28kg)
Björn Wickström 2024-01-23 5 x 24kg (1x28kg)
Ante Evertsson 2023-11-19 5 x 24kg (1x28kg)
Marco F 2023-12-03 5 x 24kg (1x28kg)
Jorge Hierro 2023-11-24 4 x 24kg (1x28kg)
Andreas Johansson 2023-12-13 4 x 24kg (1x28kg)
Tebbe Paulsen 2023-11-17 6 x 22,5kg (1x28kg)
David Sanderson 2023-11-22 6 x 22kg (1x27kg)
Tim Knops 2024-04-04 5 x 22,5kg (1x27kg)
Felix Wintersberg 2024-02-18 10 x 20kg (1x27kg)
Stefan Jansson 2024-01-06 3 x 24kg (1x26kg)
Oskar Johansson 2024-01-29 8 x 20kg (1x26kg)
Isak Hedin 2024-01-07 8 x 20kg (1x26kg)
Håkon Østrem 2023-11-08 7 x 20kg (1x25kg)
Andrzej Supron 2023-12-22 7 x 20kg (1x25kg)
Francesco Mondelli 2023-10-30 7 x 20kg (1x25kg)
Alexander Johansson 2023-10-26 7 x 20kg (1x25kg)
Anton Enlund 2023-12-01 7 x 20kg (1x25kg)
Markus Buchsteiner 2024-02-12 7 x 20kg (1x25kg)
Fredel One 2023-12-20 6 x 20kg (1x24kg)
Dexter Deemus 2023-11-14 6 x 20kg (1x24kg)
Konrad Adamsmair 2024-01-03 6 x 20kg (1x24kg)
Martin Andersson 2023-10-19 6 x 20kg (1x24kg)
Philip Skogsberg 2024-01-28 6 x 20kg (1x24kg)
Wahab Abidi 2024-02-01 6 x 20kg (1x24kg)
Joakim Sjöstedt 2023-10-17 6 x 20kg (1x24kg)
Jairo Hincapie 2023-09-13 6 x 20kg (1x24kg)
Mattias Lögdberg 2023-11-16 6 x 20kg (1x24kg)
Frank Baglietto 2023-12-06 5 x 20kg (1x24kg)
Per Nilsson 2024-04-15 5 x 20kg (1x24kg)
Nicolas Dedeyne 2023-08-29 4 x 20kg (1x23kg)
Martin Weberg 2023-11-19 4 x 20kg (1x23kg)
Dario Peter 2024-01-12 5 x 19kg (1x23kg)
Melvin Bobäck 2024-03-25 10 x 16kg (1x21kg)
Per Yxne 2024-02-17 8 x 16kg (1x21kg)
Henrik Bystedt 2023-10-23 8 x 16kg (1x21kg)
Joshua Piatt 2024-02-20 8 x 15,9kg (1x20kg)
Tommy Borglin 2023-11-08 7 x 16kg (1x20kg)
Rickard Göransson 2023-11-23 4 x 17,5kg (1x20kg)
Tom Muhlbeier 2024-01-17 7 x 15,9kg (1x20kg)
Peter Littke 2023-10-18 6 x 16kg (1x20kg)
Joakim Bordier 2023-11-22 6 x 16kg (1x20kg)
Mario Cravedi 2023-10-26 6 x 16kg (1x20kg)
Dimitrios Chalilis 2023-10-21 6 x 16kg (1x20kg)
Geoff Barberio 2023-05-25 6 x 16kg (1x20kg)
Tuomo Wallen 2024-02-06 6 x 16kg (1x20kg)
Fawzy Ayubi 2024-02-01 6 x 16kg (1x20kg)
Arttu Repo 2023-12-04 5 x 16kg (1x19kg)
Joakim Hundal 2024-01-15 5 x 16kg (1x19kg)
Anssi Kokki 2024-04-02 5 x 16kg (1x19kg)
Max Wolpert 2024-01-21 5 x 16kg (1x19kg)
Peter Norén 2024-01-31 5 x 16kg (1x19kg)
Tom Johansen 2024-01-16 5 x 16kg (1x19kg)
Mattias Jansson 2023-11-04 5 x 16kg (1x19kg)
Noel Färdigh 2023-12-15 5 x 16kg (1x19kg)
Johan Fröderberg 2024-04-23 4 x 16kg (1x18kg)
Jonas Ryll 2024-01-15 6 x 15kg (1x18kg)
Linus Bobäck 2023-08-16 12 x 12kg (1x16kg)
Elia Jacobs 2023-12-18 6 x 12kg (1x15kg)
Marcus Ribeiro 2023-11-25 4 x 12kg (1x14kg)
Christian Wallin 2024-02-04 4 x 12kg (1x14kg)
Miguel Olguin 2023-08-24 12 x 9,1kg (1x12kg)
Andreas Östlund 2024-01-22 5 x 10kg (1x12kg)
Urban Holm 2023-06-28 8 x 8kg (1x10kg)
Gary Spiteri 2023-12-31 7 x 8kg (1x10kg)
Viktor Wrede 2023-11-30 7 x 8kg (1x10kg)
Magnus Johansson 2023-11-28 6 x 6kg (1x7kg)