Single Arm Dumbbell Hollow Floor Press

Kategori: Strength

Variationer: All 2RM 3RM 4RM 6RM 8RM 10RM 12RM 17RM 20RM 24RM

Median score: 4 x 17,5kg (1x20kg)
Average score: 17

Percentiles

99% 4 x 25kg (1x29kg)
90% 4 x 25kg (1x29kg)
80% 4 x 22,5kg (1x26kg)
75% 12 x 17,5kg (1x24kg)
60% 12 x 15kg (1x21kg)
50% 4 x 17,5kg (1x20kg)
40% 4 x 17,5kg (1x20kg)
25% 6 x 15kg (1x18kg)
20% 10 x 12kg (1x16kg)

Top male efforts, show female

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Athlete Datum Result
Anton Zetterholm 2023-07-06 4 x 25kg (1x29kg)
Lennart Stoltz 2023-10-22 4 x 25kg (1x29kg)
Niclas L 2023-10-11 4 x 22,5kg (1x26kg)
Fredrik Johansson 2023-07-28 12 x 17,5kg (1x24kg)
Erik Lindblom 2023-08-31 6 x 17,5kg (1x21kg)
Jaime Contreras Tittonen 2023-10-02 12 x 15kg (1x21kg)
Alexandre Grenier 2023-10-06 4 x 17,5kg (1x20kg)
Andrzej Supron 2023-07-24 4 x 17,5kg (1x20kg)
Anders Ringblom 2023-06-15 10 x 15kg (1x20kg)
Leif Hanemann 2023-08-08 6 x 15kg (1x18kg)
Noel Färdigh 2023-12-31 10 x 12kg (1x16kg)
50125656 Strange 2023-10-21 24 x 10kg (1x15kg)
Ángel Font 2023-11-15 6 x 8kg (1x10kg)