Single arm bent over kettlebell row

Kategori: Strength

Variationer: All 2RM 3RM 4RM 5RM 6RM 7RM 8RM 9RM 10RM 11RM 12RM 16RM

Median score: 4 x 28kg (1x32kg)
Average score: 26

Percentiles

99% 6 x 40kg (1x49kg)
95% 11 x 32kg (1x43kg)
90% 7 x 32kg (1x40kg)
80% 5 x 32kg (1x38kg)
75% 5 x 32kg (1x38kg)
60% 6 x 28kg (1x34kg)
50% 4 x 28kg (1x32kg)
40% 5 x 25kg (1x30kg)
25% 10 x 20kg (1x27kg)
20% 2 x 24kg (1x25kg)

Top male efforts, show female

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Athlete Datum Result
Erik Olérs 2023-06-24 6 x 41kg (1x50kg)
Langdon Wolsey-Cooper 2024-02-21 6 x 40kg (1x49kg)
Jesper Gillerås 2024-01-12 5 x 40kg (1x47kg)
Samuel Oberholzer 2024-03-17 6 x 36kg (1x44kg)
Jairo Hincapie 2023-12-30 6 x 36kg (1x44kg)
Anders Ringblom 2024-02-21 12 x 32kg (1x44kg)
Christian Rudberg 2024-01-22 11 x 32kg (1x43kg)
Johan Hylander 2023-10-16 10 x 32kg (1x43kg)
Andrzej Supron 2023-12-12 2 x 40kg (1x42kg)
Eric Lacabanne 2023-11-07 9 x 32kg (1x42kg)
Jonas Falkestedt 2023-10-22 8 x 32kg (1x41kg)
Tommy Arnesdotter 2023-11-08 7 x 32kg (1x40kg)
PG Hansson 2023-11-22 7 x 32kg (1x40kg)
Teddy Rydberg 2023-11-02 7 x 32kg (1x40kg)
Panaphon Sae Tang 2023-12-21 7 x 32kg (1x40kg)
Jeroen Kjos 2023-12-22 7 x 32kg (1x40kg)
Andreas Hansson 2023-12-05 7 x 32kg (1x40kg)
Brock Toomey 2023-10-27 16 x 28,1kg (1x40kg)
Alexander Alomar 2023-10-25 6 x 32kg (1x39kg)
Fernando Moraira Martin 2023-10-20 6 x 32kg (1x39kg)
Joakim Bordier 2023-12-08 6 x 32kg (1x39kg)
Colm Keohane 2023-10-19 6 x 32kg (1x39kg)
Niclas L 2023-11-16 6 x 32kg (1x39kg)
Karl Bergström 2023-12-27 12 x 28kg (1x38kg)
Joakim Olander 2024-02-15 5 x 32kg (1x38kg)
Fredrik Straangert 2024-01-25 5 x 32kg (1x38kg)
Anders Johansson 2024-02-05 5 x 32kg (1x38kg)
ronald vredenbregt 2023-11-20 5 x 32kg (1x38kg)
Rene Schlageter 2024-03-19 5 x 32kg (1x38kg)
Jan Berkemeier 2024-02-22 5 x 32kg (1x38kg)
Mikael Nissen 2023-10-31 5 x 32kg (1x38kg)
Thomas Nilsson 2024-02-07 5 x 32kg (1x38kg)
John J. Geser 2023-11-09 5 x 32kg (1x38kg)
Martin Andersson 2023-11-26 5 x 32kg (1x38kg)
Sören Hein 2024-02-07 5 x 32kg (1x38kg)
Joshua Piatt 2024-02-17 5 x 31,8kg (1x38kg)
Oscar Qvant 2023-12-18 10 x 28kg (1x37kg)
Rickard Jern 2023-10-25 10 x 28kg (1x37kg)
Jesper Andersson 2024-02-26 4 x 32kg (1x37kg)
Johan Svensson 2023-08-07 4 x 32kg (1x37kg)
Tommy Borglin 2023-10-12 4 x 32kg (1x37kg)
Stefan Jansson 2024-01-06 4 x 32kg (1x37kg)
Johan Gustav 2024-02-04 4 x 32kg (1x37kg)
Maxime Fabo 2023-10-17 4 x 32kg (1x37kg)
Wille Wilhelmsson 2024-02-06 6 x 29kg (1x35kg)
Isak Hedin 2023-12-16 3 x 32kg (1x35kg)
Thom Perätalo 2023-11-30 7 x 28kg (1x35kg)
Philipp Breuer 2024-01-03 7 x 28kg (1x35kg)
Henrik Wille-Winther 2023-12-20 7 x 28kg (1x35kg)
Markus Karlsson 2024-01-15 7 x 28kg (1x35kg)
Per Nilsson 2024-04-03 7 x 28kg (1x35kg)
Kieran Russell 2024-01-09 6 x 28kg (1x34kg)
Magnus Almroth 2023-11-15 6 x 28kg (1x34kg)
Mattias Lögdberg 2024-01-25 6 x 28kg (1x34kg)
Mads Sørensen 2024-02-13 6 x 28kg (1x34kg)
Christian Olsson 2023-11-19 2 x 32kg (1x34kg)
Jesper Berlin 2024-01-27 6 x 27,5kg (1x34kg)
Peter Müller 2023-11-08 5 x 28kg (1x33kg)
Veit Schmuck 2024-03-26 5 x 28kg (1x33kg)
Oliver Holmgren 2024-02-05 5 x 28kg (1x33kg)
Tony Sundberg 2024-02-14 5 x 28kg (1x33kg)
Jonas Heen 2023-11-02 5 x 28kg (1x33kg)
Markus Buchsteiner 2024-01-26 5 x 28kg (1x33kg)
Kenneth Bolinder 2024-02-04 6 x 27kg (1x33kg)
50125656 Strange 2023-11-04 12 x 24kg (1x33kg)
henry Paulvong 2023-12-19 12 x 24kg (1x33kg)
Josef Bynert 2023-11-02 12 x 24kg (1x33kg)
Simon Urman 2023-09-29 4 x 28kg (1x32kg)
Emil Strand 2024-01-14 4 x 28kg (1x32kg)
Alex D’Afflitto 2024-02-26 10 x 24kg (1x32kg)
Mattias Snäll 2024-01-30 10 x 24kg (1x32kg)
Tobias Fierz 2023-12-07 9 x 24kg (1x31kg)
Melvin Bobäck 2023-11-27 8 x 24kg (1x31kg)
Jocke Zackrisson 2024-01-16 8 x 24kg (1x31kg)
Michael Crepin 2024-01-20 8 x 24kg (1x31kg)
Viktor Wrede 2023-12-25 8 x 24kg (1x31kg)
thomas gaupmann 2024-02-18 8 x 24kg (1x31kg)
Marcel Aponno 2024-01-19 8 x 24kg (1x31kg)
Andrew Littlejohn 2024-03-19 8 x 24kg (1x31kg)
Phil Czarske 2023-11-28 7 x 24kg (1x30kg)
Niklas Blomster 2023-11-07 7 x 24kg (1x30kg)
Anton Enlund 2023-12-13 7 x 24kg (1x30kg)
Andrea Ciani 2024-02-06 5 x 25kg (1x30kg)
Wilhelm Myrén 2023-07-09 2 x 28kg (1x30kg)
Arttu Repo 2023-12-21 6 x 24kg (1x29kg)
Mario Cravedi 2023-10-21 6 x 24kg (1x29kg)
Nicklas Walldan 2023-12-27 6 x 24kg (1x29kg)
Anders Nordström 2023-05-17 6 x 24kg (1x29kg)
Joakim Sjöstedt 2023-10-24 6 x 24kg (1x29kg)
Emil Juselius Flink 2023-08-25 6 x 24kg (1x29kg)
Adam Hill 2024-01-05 5 x 24kg (1x28kg)
Nicklas Gräns 2024-01-13 5 x 24kg (1x28kg)
Geoff Barberio 2024-01-20 5 x 24kg (1x28kg)
Nicolas Dedeyne 2024-02-05 5 x 24kg (1x28kg)
Wahab Abidi 2024-03-07 5 x 24kg (1x28kg)
Ramon Solé Franco 2024-01-15 5 x 24kg (1x28kg)
Will Worthey 2024-01-29 7 x 22,7kg (1x28kg)
Robin B T 2023-12-05 7 x 22,5kg (1x28kg)
Andreas Plank 2024-02-06 4 x 24kg (1x28kg)
Peter Norén 2023-07-24 6 x 22,5kg (1x28kg)
hampus Nilsson 2023-12-03 12 x 20kg (1x27kg)
Micke Sandström 2023-11-14 11 x 20kg (1x27kg)
Christian olgerfelt 2023-07-19 10 x 20kg (1x27kg)
Johan Lindgren 2024-01-02 10 x 20kg (1x27kg)
tim myllymäki 2024-02-26 8 x 20kg (1x26kg)
Oscar Sjöberg 2023-09-08 8 x 20kg (1x26kg)
Fredel One 2024-02-18 8 x 20kg (1x26kg)
Christopher Klahr 2023-10-23 8 x 20kg (1x26kg)
Erik Hjalmarsson 2024-02-01 8 x 20kg (1x26kg)
Jimmie Nordberg 2023-11-15 2 x 24kg (1x25kg)
Andreas Östlund 2024-02-19 7 x 20kg (1x25kg)
Sebastian Hjort 2024-02-06 7 x 20kg (1x25kg)
Ludvig Ågren 2023-12-05 7 x 20kg (1x25kg)
Matthew Baldiga 2024-03-02 7 x 20kg (1x25kg)
Tobias Rydenhag 2023-10-20 6 x 20kg (1x24kg)
Mattias Johnsson 2023-12-10 6 x 20kg (1x24kg)
Alexander Johansson 2023-11-29 6 x 20kg (1x24kg)
Daniel Lindau 2023-07-13 10 x 18kg (1x24kg)
Mikael Svardh 2023-11-01 5 x 20kg (1x24kg)
Jonatan Stark 2024-01-22 5 x 20kg (1x24kg)
Ian Aviles 2024-02-22 8 x 18,1kg (1x23kg)
Petter Jacobs 2023-12-05 4 x 20kg (1x23kg)
Andreas Olausson 2023-09-08 4 x 20kg (1x23kg)
Firas Saab 2023-11-01 3 x 20kg (1x22kg)
Hermann Franz 2024-01-10 7 x 17,5kg (1x22kg)
Mårten Wikström 2024-01-31 8 x 16kg (1x21kg)
Felix Wintersberg 2024-02-16 8 x 16kg (1x21kg)
Fredrik Ericsson 2024-02-18 8 x 16kg (1x21kg)
Joakim Gullstrand 2023-10-20 6 x 16kg (1x20kg)
Leif Hanemann 2023-10-18 6 x 16kg (1x20kg)
Linus Bobäck 2023-10-05 6 x 16kg (1x20kg)
Stefan Carlson 2024-02-19 5 x 16kg (1x19kg)
Johan Gustavsson 2024-02-04 16 x 12kg (1x17kg)
Maël POULIQUEN--VALDESTIN 2024-01-26 6 x 12kg (1x15kg)
Rob Melvin 2024-03-14 5 x 11,3kg (1x13kg)
Max Wolpert 2024-02-18 10 x 10kg (1x13kg)
Elia Jacobs 2024-02-20 8 x 8kg (1x10kg)