Seated alternating biceps curl
Median score: 12 x 15kg (1x21kg)
Average score: 16
Percentiles
| 99% |
10 x 22,5kg (1x30kg)
|
| 95% |
8 x 22,5kg (1x29kg)
|
| 90% |
10 x 20kg (1x27kg)
|
| 80% |
8 x 20kg (1x26kg)
|
| 75% |
12 x 18kg (1x25kg)
|
| 60% |
6 x 18,1kg (1x22kg)
|
| 50% |
12 x 15kg (1x21kg)
|
| 40% |
6 x 16kg (1x20kg)
|
| 25% |
16 x 12,5kg (1x18kg)
|
| 20% |
10 x 12,5kg (1x17kg)
|
Sort by value |
Sort by Sinclair |
Sort by Wilks
| Athlete |
Datum |
Result |
|
| Sebastian Eriksson |
2024-01-19 |
10 x 22,5kg (1x30kg)
|
|
| Neil Franklin |
2023-11-17 |
10 x 22,5kg (1x30kg)
|
|
| Fredrik Blomqvist |
2024-01-22 |
10 x 22,5kg (1x30kg)
|
|
| Jocke Zackrisson |
2024-01-24 |
10 x 21,8kg (1x29kg)
|
|
| Thom Perätalo |
2024-02-04 |
8 x 22,5kg (1x29kg)
|
|
| ronald vredenbregt |
2023-11-10 |
8 x 22,5kg (1x29kg)
|
|
| Marcus Carlbring |
2023-11-01 |
8 x 22,5kg (1x29kg)
|
|
| Anders Ringblom |
2023-12-18 |
8 x 22,5kg (1x29kg)
|
|
| Jeroen Kjos |
2024-04-12 |
16 x 20kg (1x28kg)
|
|
| Mathias Persson |
2024-02-04 |
14 x 20kg (1x28kg)
|
|
| Christian Olsson |
2024-04-04 |
14 x 20kg (1x28kg)
|
|
| Niklas Nord |
2023-11-24 |
14 x 20kg (1x28kg)
|
|
| Jonathan Sundgren |
2023-05-15 |
6 x 22,5kg (1x28kg)
|
|
| Maverick Ferretti |
2023-11-28 |
6 x 22,5kg (1x28kg)
|
|
| Philipp Cottini |
2023-12-17 |
10 x 20kg (1x27kg)
|
|
| Johan Gustav |
2024-04-09 |
10 x 20kg (1x27kg)
|
|
| Alexander Johansson |
2024-02-11 |
10 x 20kg (1x27kg)
|
|
| Martin Andersson |
2024-01-07 |
10 x 20kg (1x27kg)
|
|
| Tobias Karlsson |
2023-12-05 |
10 x 20kg (1x27kg)
|
|
| Mattias Lögdberg |
2024-02-22 |
10 x 20kg (1x27kg)
|
|
| Martin Weberg |
2024-02-18 |
10 x 20kg (1x27kg)
|
|
| Teddy Rydberg |
2023-11-26 |
9 x 20kg (1x26kg)
|
|
| Fredrik Thorn Landström |
2024-02-05 |
18 x 18kg (1x26kg)
|
|
| Jesper Andersson |
2024-01-19 |
8 x 20kg (1x26kg)
|
|
| Stenström Stenström |
2024-03-03 |
8 x 20kg (1x26kg)
|
|
| Magnus Nygårds |
2023-12-27 |
8 x 20kg (1x26kg)
|
|
| Tommy Brundin |
2024-01-29 |
8 x 20kg (1x26kg)
|
|
| Karl Corneliusson |
2024-01-19 |
8 x 20kg (1x26kg)
|
|
| Niklas Envall |
2023-11-20 |
8 x 20kg (1x26kg)
|
|
| Samuel Oberholzer |
2024-02-26 |
24 x 17,5kg (1x26kg)
|
|
| Håkan Fjäder |
2024-01-16 |
16 x 18kg (1x26kg)
|
|
| Roger Larsson |
2024-02-26 |
10 x 19kg (1x25kg)
|
|
| Jonas Kauppinen |
2023-09-30 |
14 x 18kg (1x25kg)
|
|
| Jonathan Svanerö |
2024-03-21 |
7 x 20kg (1x25kg)
|
|
| thomas gaupmann |
2024-02-06 |
16 x 17,5kg (1x25kg)
|
|
| Niklas Dittlau Feldskou |
2024-03-04 |
16 x 17,5kg (1x25kg)
|
|
| Christian Rudberg |
2024-03-18 |
12 x 18kg (1x25kg)
|
|
| Henrik MacGregor |
2024-03-19 |
6 x 20kg (1x24kg)
|
|
| Matthieu Berjon |
2023-09-09 |
6 x 20kg (1x24kg)
|
|
| Mathias Olsson |
2023-12-21 |
6 x 20kg (1x24kg)
|
|
| Joakim Wensby |
2023-10-27 |
10 x 18kg (1x24kg)
|
|
| Jesper Gillerås |
2023-12-24 |
10 x 18kg (1x24kg)
|
|
| Joel Bergander Lundblad |
2023-12-20 |
10 x 18kg (1x24kg)
|
|
| Anton Enlund |
2023-12-26 |
10 x 18kg (1x24kg)
|
|
| Marco F |
2024-01-06 |
10 x 18kg (1x24kg)
|
|
| John Gyllin |
2023-12-28 |
6 x 19,5kg (1x24kg)
|
|
| Klas Wahlström |
2024-02-20 |
10 x 17,5kg (1x23kg)
|
|
| Adam Svensson |
2023-12-26 |
10 x 17,5kg (1x23kg)
|
|
| Marcus Herou |
2023-04-24 |
8 x 18kg (1x23kg)
|
|
| Asgeir Lundblad |
2024-03-06 |
8 x 18kg (1x23kg)
|
|
| Anders Nordström |
2023-11-04 |
8 x 18kg (1x23kg)
|
|
| Arttu Repo |
2024-02-04 |
8 x 17,5kg (1x22kg)
|
|
| Jens Hedfors |
2023-11-10 |
8 x 17,5kg (1x22kg)
|
|
| Gustav Celay |
2024-02-17 |
8 x 17,5kg (1x22kg)
|
|
| Emil Claesson |
2023-10-09 |
8 x 17,5kg (1x22kg)
|
|
| Emil Strand |
2024-02-13 |
8 x 17,5kg (1x22kg)
|
|
| Anders Sagemo |
2024-01-17 |
8 x 17,5kg (1x22kg)
|
|
| Jeremy Tiedgen |
2023-12-18 |
6 x 18,1kg (1x22kg)
|
|
| Mads Andersen |
2023-12-28 |
6 x 18kg (1x22kg)
|
|
| Isak Hedin |
2023-10-14 |
6 x 18kg (1x22kg)
|
|
| Nicolas Dedeyne |
2024-01-08 |
24 x 15kg (1x22kg)
|
|
| Wille Wilhelmsson |
2023-11-28 |
10 x 16,5kg (1x22kg)
|
|
| Scott Matney |
2024-02-05 |
22 x 15kg (1x22kg)
|
|
| Per Tunón |
2023-11-25 |
6 x 17,5kg (1x21kg)
|
|
| Anders Johansson |
2023-11-08 |
16 x 15kg (1x21kg)
|
|
| Niclas L |
2023-12-14 |
16 x 15kg (1x21kg)
|
|
| Michael Russell |
2023-11-05 |
10 x 15,9kg (1x21kg)
|
|
| Melvin Bobäck |
2023-11-03 |
12 x 15kg (1x21kg)
|
|
| Daniel Sjölin |
2024-03-19 |
12 x 15kg (1x21kg)
|
|
| Stefan Jansson |
2023-11-25 |
12 x 15kg (1x21kg)
|
|
| Emanuel Makhoul |
2023-05-22 |
12 x 15kg (1x21kg)
|
|
| Magnus Almroth |
2023-12-13 |
12 x 15kg (1x21kg)
|
|
| Stephan Frühwirth |
2024-01-28 |
12 x 15kg (1x21kg)
|
|
| Jonas Wikman |
2024-01-16 |
8 x 15,8kg (1x20kg)
|
|
| Bram Nuiten |
2023-11-25 |
10 x 15kg (1x20kg)
|
|
| Samuel Skantz |
2024-01-04 |
10 x 15kg (1x20kg)
|
|
| Lennart Stoltz |
2023-07-30 |
10 x 15kg (1x20kg)
|
|
| Michael Crepin |
2023-11-27 |
10 x 15kg (1x20kg)
|
|
| Sveinn Þorvaldsson |
2024-01-13 |
10 x 15kg (1x20kg)
|
|
| Joakim Sjölund |
2023-12-29 |
10 x 15kg (1x20kg)
|
|
| Viktor Wrede |
2023-12-27 |
10 x 15kg (1x20kg)
|
|
| Peter Norén |
2024-03-22 |
10 x 15kg (1x20kg)
|
|
| Erik Hellström |
2024-02-10 |
16 x 14kg (1x20kg)
|
|
| Johan Wieslander |
2024-04-08 |
16 x 14kg (1x20kg)
|
|
| Andrea Ciani |
2023-12-29 |
9 x 15kg (1x20kg)
|
|
| hampus Nilsson |
2023-11-27 |
14 x 14kg (1x20kg)
|
|
| Peter Lissjanis |
2023-12-15 |
6 x 16kg (1x20kg)
|
|
| Firas Saab |
2023-05-15 |
3 x 17,5kg (1x19kg)
|
|
| Jens Rundlöf |
2024-02-29 |
8 x 15kg (1x19kg)
|
|
| Joakim Sjöstedt |
2024-03-17 |
8 x 15kg (1x19kg)
|
|
| Morten Norström |
2024-01-19 |
8 x 15kg (1x19kg)
|
|
| Mikael Roos |
2024-03-09 |
8 x 15kg (1x19kg)
|
|
| Christian Bozic |
2023-10-28 |
12 x 14kg (1x19kg)
|
|
| Emil Juselius Flink |
2023-09-24 |
7 x 15kg (1x19kg)
|
|
| Simon Hedberg |
2023-11-20 |
10 x 14kg (1x19kg)
|
|
| Alex D’Afflitto |
2023-12-20 |
8 x 14,5kg (1x19kg)
|
|
| Tebbe Paulsen |
2023-10-22 |
26 x 12,5kg (1x18kg)
|
|
| Ali Cederhorn |
2023-11-08 |
6 x 15kg (1x18kg)
|
|
| Erik Thiger |
2023-11-23 |
6 x 15kg (1x18kg)
|
|
| Eric Lacabanne |
2023-08-17 |
6 x 15kg (1x18kg)
|
|
| Rene Schlageter |
2023-11-21 |
6 x 15kg (1x18kg)
|
|
| Martin Asplund |
2023-05-14 |
6 x 15kg (1x18kg)
|
|
| Robert Johansson |
2024-01-10 |
6 x 15kg (1x18kg)
|
|
| Hinrik Hakonarson |
2023-12-07 |
20 x 12,5kg (1x18kg)
|
|
| Rickard Olin |
2024-04-14 |
10 x 13,5kg (1x18kg)
|
|
| Marcus Ribeiro |
2024-02-02 |
8 x 14kg (1x18kg)
|
|
| Tommy Hällgren |
2023-11-10 |
8 x 14kg (1x18kg)
|
|
| Miguel Olguin |
2023-10-09 |
9 x 13,6kg (1x18kg)
|
|
| Tom Szameitat |
2023-10-21 |
16 x 12,5kg (1x18kg)
|
|
| Johan Lindgren |
2024-04-06 |
14 x 12,5kg (1x18kg)
|
|
| Jonatan Stark |
2024-02-21 |
14 x 12,5kg (1x18kg)
|
|
| Tobias Rydenhag |
2023-12-06 |
10 x 13kg (1x17kg)
|
|
| Jesper Forsberg |
2023-05-15 |
4 x 15kg (1x17kg)
|
|
| Marcel Aponno |
2023-07-05 |
12 x 12,5kg (1x17kg)
|
|
| Michael Jensen |
2024-01-29 |
10 x 12,5kg (1x17kg)
|
|
| Oscar Behrmann |
2023-05-15 |
10 x 12,5kg (1x17kg)
|
|
| Markus Buchsteiner |
2023-12-18 |
10 x 12,5kg (1x17kg)
|
|
| Marcus Novén |
2023-10-30 |
10 x 12,5kg (1x17kg)
|
|
| Isac Kärrman |
2024-01-31 |
8 x 12,5kg (1x16kg)
|
|
| Patrik Mattsson |
2024-04-12 |
10 x 12kg (1x16kg)
|
|
| Petter Jacobs |
2024-03-17 |
10 x 12kg (1x16kg)
|
|
| Oscar Krigh |
2023-05-15 |
3 x 14kg (1x15kg)
|
|
| Dexter Deemus |
2023-12-07 |
8 x 12kg (1x15kg)
|
|
| Emanuel Sanne |
2024-01-25 |
8 x 12kg (1x15kg)
|
|
| Jamie Moffatt |
2023-11-05 |
8 x 12kg (1x15kg)
|
|
| Simon Mohlin |
2023-08-21 |
6 x 12,5kg (1x15kg)
|
|
| Emil Forsén |
2023-05-15 |
15kg
|
|
| Jordan Francis |
2024-01-05 |
6 x 12,2kg (1x15kg)
|
|
| Michael Müller Philipps Sohn |
2024-02-06 |
20 x 10kg (1x15kg)
|
|
| Maël POULIQUEN--VALDESTIN |
2024-01-26 |
16 x 10kg (1x14kg)
|
|
| Linus Bobäck |
2023-10-23 |
14 x 10kg (1x14kg)
|
|
| Noel Färdigh |
2024-01-09 |
14 x 10kg (1x14kg)
|
|
| Kari Poikela |
2024-04-03 |
12 x 10kg (1x14kg)
|
|
| Tuomo Wallen |
2023-07-27 |
12 x 10kg (1x14kg)
|
|
| Ibrahim Eskandari |
2023-06-02 |
12 x 10kg (1x14kg)
|
|
| Stefan Carlson |
2024-01-19 |
10 x 10kg (1x13kg)
|
|
| Harry Brownlees |
2024-04-18 |
10 x 10kg (1x13kg)
|
|
| David Sanderson |
2023-11-24 |
10 x 10kg (1x13kg)
|
|
| Wilhelm Myrén |
2023-12-05 |
10 x 10kg (1x13kg)
|
|
| Bob Dahlberg |
2024-02-19 |
8 x 10kg (1x13kg)
|
|
| Elia Jacobs |
2024-01-04 |
8 x 10kg (1x13kg)
|
|
| Andreas Östlund |
2023-10-06 |
6 x 10kg (1x12kg)
|
|
| Hussam Alhussami |
2024-02-18 |
10 x 9,1kg (1x12kg)
|
|
| Kaysen Perry |
2024-04-07 |
10 x 9,1kg (1x12kg)
|
|
| Matthew Baldiga |
2024-03-05 |
8 x 4,5kg (1x6kg)
|
|