Hack Squat

Kategori: Strength

Variationer: All 3RM 5RM 7RM 12RM

Median score: 12 x 62,5kg (1x86kg)
Average score: 74

Percentiles

99% 3 x 100kg (1x110kg)
75% 5 x 90kg (1x107kg)
50% 12 x 62,5kg (1x86kg)
25% 5 x 45kg (1x53kg)

Top male efforts, show female

Sort by value | Sort by Sinclair | Sort by Wilks
Athlete Datum Result
Anders Nord 2024-02-10 3 x 100kg (1x110kg)
Joel Bergander Lundblad 2024-03-23 5 x 90kg (1x107kg)
Marcus Herou 2023-08-11 12 x 62,5kg (1x86kg)
Johan Wieslander 2023-09-08 5 x 45kg (1x53kg)