Alternating Jack knifes

Category: Bodyweight strength

Variations: All 4RM 8RM 10RM 12RM 14RM

Median score: 8 x 5kg
Average score: 8

Percentiles

99% 12 x 12kg
50% 8 x 5kg

Top male efforts, show female

Sort by value | Sort by Sinclair | Sort by Wilks
Athlete Date Result Est Max
Ibrahim Eskandari 2022-11-03 12 x 12kg 97
Christopher Huston 2025-08-16 8 x 5kg 116