Goblet Squat

Kategori: Strength

Variationer: All 3RM 4RM 5RM 6RM 7RM 8RM 9RM 10RM 11RM 12RM 14RM 15RM 16RM 18RM 20RM 22RM 25RM 27RM 30RM 37RM

Median score: 4 x 32kg (1x37kg)
Average score: 28

Percentiles

99% 10 x 50kg (1x67kg)
95% 10 x 40kg (1x53kg)
90% 10 x 36kg (1x48kg)
80% 12 x 32kg (1x44kg)
75% 10 x 32kg (1x43kg)
60% 6 x 32kg (1x39kg)
50% 4 x 32kg (1x37kg)
40% 27 x 22kg (1x32kg)
25% 6 x 24kg (1x29kg)
20% 10 x 20kg (1x27kg)

Top male efforts, show female

Sort by value | Sort by Sinclair | Sort by Wilks
Athlete Datum Result
Hugo Enarsson 2023-05-29 4 x 64kg (1x73kg)
Mathias Olsson 2023-10-06 10 x 50kg (1x67kg)
Patrick Sanderson 2023-08-31 10 x 48,1kg (1x64kg)
Kieran Russell 2023-11-06 8 x 48kg (1x62kg)
Alexander Alomar 2023-06-12 10 x 45kg (1x60kg)
Viktor Nilsson 2023-10-07 4 x 50kg (1x57kg)
Magnus Almroth 2023-10-04 12 x 40kg (1x55kg)
Roger Svensson 2023-09-19 12 x 40kg (1x55kg)
Kristian Mjöberg 2023-05-08 6 x 44kg (1x54kg)
Christian Kielland 2023-07-27 10 x 40kg (1x53kg)
Andreas Svensson 2023-03-26 8 x 40kg (1x51kg)
Barend De Wit 2023-07-19 6 x 40kg (1x49kg)
Simon Urman 2022-11-15 6 x 40kg (1x49kg)
Andreas Sjöström 2023-08-19 6 x 40kg (1x49kg)
Oskar K 2024-01-27 6 x 40kg (1x49kg)
Henrik Bystedt 2023-06-30 6 x 40kg (1x49kg)
Christopher Paul 2023-07-02 6 x 40kg (1x49kg)
Stenström Stenström 2024-02-01 10 x 36kg (1x48kg)
Jairo Hincapie 2023-10-05 10 x 36kg (1x48kg)
Roger Larsson 2023-11-04 10 x 36kg (1x48kg)
Erik Thiger 2023-11-03 5 x 40kg (1x47kg)
Tommy Borglin 2023-08-25 5 x 40kg (1x47kg)
Neil Franklin 2023-11-04 5 x 40kg (1x47kg)
Peter Forsberg 2021-11-08 5 x 40kg (1x47kg)
Joakim Sjölund 2024-01-10 5 x 40kg (1x47kg)
Mattias Mattsson 2021-10-03 3 x 43kg (1x47kg)
Chirs Bower 2023-10-04 16 x 32kg (1x46kg)
André Welvers 2023-09-15 15 x 32kg (1x45kg)
Philip Skogsberg 2023-09-14 15 x 32kg (1x45kg)
Jimmy Andersson 2024-02-22 8 x 35kg (1x45kg)
Szymon Kawarski 2023-03-22 8 x 35kg (1x45kg)
Joakim Bordier 2023-10-04 6 x 36kg (1x44kg)
Patrik Mattsson 2023-09-06 12 x 32kg (1x44kg)
Felix Reimann 2023-04-08 12 x 32kg (1x44kg)
Hendrik Lehnertz 2024-01-05 12 x 32kg (1x44kg)
Teddy Rydberg 2023-08-11 12 x 32kg (1x44kg)
Martin Andersson 2023-01-08 12 x 32kg (1x44kg)
Mads Sørensen 2024-04-01 12 x 32kg (1x44kg)
Andreas Jacobsson 2024-01-28 10 x 32kg (1x43kg)
Kim Thörnblom 2023-07-21 10 x 32kg (1x43kg)
Filip Niltorp 2023-05-20 10 x 32kg (1x43kg)
Carl Conradsson 2023-10-10 10 x 32kg (1x43kg)
Martin Sommerstein 2024-04-18 10 x 32kg (1x43kg)
Pascal Bauer 2024-02-13 10 x 32kg (1x43kg)
Thomas Nilsson 2024-02-03 10 x 32kg (1x43kg)
Emil Strand 2024-02-16 10 x 32kg (1x43kg)
Tom Johansen 2024-01-16 10 x 32kg (1x43kg)
Martin Weberg 2023-10-06 10 x 32kg (1x43kg)
Tristam Nielsen 2023-08-30 15 x 30kg (1x42kg)
Oskar Johansson 2024-01-13 9 x 32kg (1x42kg)
Jan Berkemeier 2024-01-18 9 x 32kg (1x42kg)
Matias Garzón 2024-01-26 9 x 32kg (1x42kg)
Karl Wiman 2023-04-05 5 x 35kg (1x42kg)
Hinrik Hakonarson 2023-12-06 12 x 30kg (1x41kg)
Marcus Herou 2023-09-12 8 x 32kg (1x41kg)
Christian Mattsson 2024-02-06 8 x 32kg (1x41kg)
Robin B T 2023-10-04 8 x 32kg (1x41kg)
Kristian Forsberg 2023-07-03 8 x 32kg (1x41kg)
Nicolas Dedeyne 2023-10-07 8 x 32kg (1x41kg)
Niclas L 2023-10-04 8 x 32kg (1x41kg)
Orlando Seraus 2024-02-15 8 x 32kg (1x41kg)
Filip Engbäck 2023-08-13 20 x 28kg (1x41kg)
Niklas Blomster 2023-08-21 7 x 32kg (1x40kg)
Afram Lahdo 2023-11-02 7 x 32kg (1x40kg)
Martin Weermets 2024-01-17 7 x 32kg (1x40kg)
Alexandre Grenier 2023-10-06 6 x 32,5kg (1x40kg)
John Annerud 2023-10-02 6 x 32kg (1x39kg)
Fernando Moraira Martin 2023-10-06 6 x 32kg (1x39kg)
PG Hansson 2023-10-04 6 x 32kg (1x39kg)
Andrej Curcic 2023-10-02 6 x 32kg (1x39kg)
Robert Larsson 2023-09-06 6 x 32kg (1x39kg)
Jakob Strand 2023-05-08 6 x 32kg (1x39kg)
Marcus Nilsson 2021-09-22 6 x 32kg (1x39kg)
Anton Palander 2023-02-03 6 x 32kg (1x39kg)
Anders Johansson 2022-11-22 6 x 32kg (1x39kg)
Matthias Müller 2023-10-06 6 x 32kg (1x39kg)
Viktor Wrede 2023-05-11 6 x 32kg (1x39kg)
Jonas Heen 2023-07-26 6 x 32kg (1x39kg)
Emil Hallberg 2022-12-31 6 x 32kg (1x39kg)
Marcus Nestor 2023-02-27 6 x 32kg (1x39kg)
Christoffer From 2022-07-23 6 x 32kg (1x39kg)
David Roufpanah 2023-04-25 6 x 32kg (1x39kg)
David Hallmann 2023-10-04 6 x 31,8kg (1x39kg)
Rene Schlageter 2023-03-03 5 x 32kg (1x38kg)
Oscar Qvant 2023-07-19 5 x 32kg (1x38kg)
Christopher Klahr 2023-04-20 5 x 32kg (1x38kg)
Jonas Kauppinen 2023-04-29 5 x 32kg (1x38kg)
Brigt Erland Nersveen 2023-05-23 10 x 28kg (1x37kg)
Magnus Robertsson 2023-10-06 10 x 28kg (1x37kg)
Fredrik Edlundh 2023-09-06 4 x 32kg (1x37kg)
Dennis Österlind 2023-04-27 4 x 32kg (1x37kg)
Johan Silverflod 2023-10-07 4 x 32kg (1x37kg)
Jörgen Pettersson 2023-05-24 4 x 32kg (1x37kg)
Jonatan Stark 2023-12-29 20 x 25kg (1x36kg)
Robin Sandin 2023-07-19 8 x 28kg (1x36kg)
Alexander Johansson 2024-01-22 5 x 30kg (1x36kg)
Markus Karlsson 2023-12-21 30 x 24kg (1x36kg)
Anders Sagemo 2024-01-03 30 x 24kg (1x36kg)
Jesper Forsberg 2023-03-20 3 x 32kg (1x35kg)
Stefan Stenman 2023-11-25 20 x 24kg (1x35kg)
Patricio Gonzalez 2023-10-06 20 x 24kg (1x35kg)
Georgios Mpacharoglou 2024-02-01 18 x 24kg (1x35kg)
Fredrik Dahlgren 2023-08-09 6 x 28kg (1x34kg)
Thomas Spangler 2023-10-04 12 x 24,9kg (1x34kg)
Phil Czarske 2023-10-31 15 x 24kg (1x34kg)
Tommy Brundin 2023-03-20 15 x 24kg (1x34kg)
Johan Lindgren 2024-01-25 10 x 25kg (1x33kg)
Rémi Bohelay 2023-10-20 12 x 24kg (1x33kg)
Adam Sundh 2022-12-05 12 x 24kg (1x33kg)
Linus Bobäck 2023-09-16 11 x 24kg (1x32kg)
Stefan Beermann 2024-01-29 27 x 22kg (1x32kg)
Brock Toomey 2023-08-12 4 x 28,1kg (1x32kg)
Joakim Wensby 2023-10-06 4 x 28kg (1x32kg)
Simon Hedberg 2023-11-27 4 x 28kg (1x32kg)
Daniel Wächtler 2023-07-17 4 x 28kg (1x32kg)
Urban Holm 2023-10-05 4 x 28kg (1x32kg)
Udo Garbe 2023-08-13 4 x 28kg (1x32kg)
Korey Amos 2024-02-07 8 x 24,9kg (1x32kg)
50125656 Strange 2024-02-22 10 x 24kg (1x32kg)
Jimmie Nordberg 2022-12-09 10 x 24kg (1x32kg)
Fredel One 2023-08-14 10 x 24kg (1x32kg)
Alex D’Afflitto 2023-07-12 10 x 24kg (1x32kg)
Per Karlsson 2023-07-18 10 x 24kg (1x32kg)
Marc Thrane 2023-07-23 10 x 24kg (1x32kg)
Melvin Bobäck 2024-01-26 9 x 24kg (1x31kg)
Dennis Wall 2024-02-07 9 x 24kg (1x31kg)
Henrik Wille-Winther 2023-12-30 8 x 24kg (1x31kg)
Eric Sens 2023-06-07 8 x 24kg (1x31kg)
Kristian Persson 2023-03-04 10 x 22,5kg (1x30kg)
Mathias Persson 2023-08-09 15 x 21kg (1x30kg)
Stephan Heine 2023-01-20 6 x 24kg (1x29kg)
Peter Müller 2023-07-27 6 x 24kg (1x29kg)
Peter Littke 2023-10-04 6 x 24kg (1x29kg)
Dimitrios Chalilis 2023-07-30 6 x 24kg (1x29kg)
Jonas Jungdalen 2023-09-14 6 x 24kg (1x29kg)
Gavin Donald 2023-08-30 6 x 24kg (1x29kg)
Fredrik Zetterberg 2023-05-19 6 x 24kg (1x29kg)
Fredrik Ericsson 2023-10-02 6 x 24kg (1x29kg)
Emanuel Åkerfeldt 2023-01-09 6 x 24kg (1x29kg)
Maxime Fabo 2023-07-07 6 x 24kg (1x29kg)
Per Nilsson 2021-09-02 22 x 20kg (1x29kg)
Eric Lacabanne 2024-01-09 20 x 20kg (1x29kg)
Jamie Moffatt 2024-01-02 4 x 24kg (1x28kg)
Benjamin Lindner 2023-07-25 4 x 24kg (1x28kg)
Jürgen Harbeck 2022-01-12 12 x 20kg (1x27kg)
Miguel Olguin 2023-12-11 12 x 20kg (1x27kg)
Johan Olsson 2021-09-17 6 x 22kg (1x27kg)
Daniell DSJ 2024-04-04 10 x 20kg (1x27kg)
Christoffer Nilsson 2023-05-24 10 x 20kg (1x27kg)
Noel Färdigh 2024-01-27 10 x 20kg (1x27kg)
Jordan Agnessens 2024-02-10 9 x 20kg (1x26kg)
Henrik Berglund 2024-02-02 8 x 20kg (1x26kg)
Johan Lindahl 2023-06-28 8 x 20kg (1x26kg)
Jonas Lundquist 2023-07-22 8 x 20kg (1x26kg)
Robin Westring 2023-04-26 12 x 18kg (1x25kg)
Tobias Rydenhag 2023-10-03 6 x 20kg (1x24kg)
Dexter Deemus 2023-08-01 6 x 20kg (1x24kg)
Kasper Vesterlicious 2023-10-06 6 x 20kg (1x24kg)
Alex Lasala 2023-08-03 6 x 20kg (1x24kg)
Peter Norén 2023-09-08 6 x 20kg (1x24kg)
John Vikström 2023-02-19 5 x 20kg (1x24kg)
Jonas Nittberg 2023-02-27 5 x 20kg (1x24kg)
Nicklas Gräns 2024-01-13 9 x 18kg (1x24kg)
Sven von Münchhausen 2024-03-11 9 x 18kg (1x24kg)
Max Wolpert 2023-06-12 4 x 20kg (1x23kg)
Nicolas Bouleau 2024-02-07 12 x 16kg (1x22kg)
Anders Behrmann-Lood 2022-07-20 12 x 16kg (1x22kg)
Tuomo Wallen 2023-08-14 12 x 16kg (1x22kg)
Harrison Francisco 2023-09-02 12 x 15,9kg (1x22kg)
Joakim Olander 2024-02-07 9 x 16kg (1x21kg)
Tobias Lundmark 2023-12-25 5 x 17,5kg (1x21kg)
Johan Meldo 2021-10-06 12 x 15kg (1x21kg)
Mikael Roos 2024-01-27 8 x 16kg (1x21kg)
Eddie Norén 2023-10-08 6 x 16kg (1x20kg)
Maël POULIQUEN--VALDESTIN 2023-10-06 6 x 16kg (1x20kg)
Johan Grundén 2022-12-11 12 x 12kg (1x16kg)
Stefan Carlson 2023-05-25 12 x 12kg (1x16kg)
Brett Whipple 2023-02-02 12 x 11,8kg (1x16kg)
Fredrik Larsson 2023-09-04 10 x 12kg (1x16kg)
Thorsten Böker 2023-10-04 6 x 12kg (1x15kg)
Liam Nordberg 2024-02-11 8 x 10kg (1x13kg)
Leif Brand 2023-07-30 20 x 8kg (1x12kg)
Tom Szameitat 2023-10-03 10 x 7,5kg (1x10kg)
Thomas Andolf 2023-05-04 4 x 6kg (1x7kg)