GHD medball sit-up

Kategori: Strength

Variationer: All 2RM 3RM 4RM 5RM 6RM 7RM 8RM 9RM 10RM 11RM 12RM 15RM 16RM 20RM

Median score: 6 x 9kg (1x32kg)
Average score: 11

Percentiles

99% 5 x 80kg (1x112kg)
95% 10 x 20kg (1x56kg)
90% 10 x 6kg (1x47kg)
80% 4 x 22,7kg (1x39kg)
75% 8 x 9kg (1x37kg)
60% 8 x 9kg (1x34kg)
50% 6 x 9kg (1x32kg)
40% 6 x 10kg (1x29kg)
25% 6 x 6kg (1x27kg)
20% 5 x 9kg (1x26kg)

Top male efforts, show female

Sort by value | Sort by Sinclair | Sort by Wilks
Athlete Datum Result
Marcus Nilsson 2021-09-14 5 x 80kg (1x112kg)
Jesper Forsberg 2024-03-24 20 x 15kg (1x69kg)
Oscar Qvant 2023-05-11 8 x 25kg (1x59kg)
Antoni Yammin 2021-08-30 6 x 30kg (1x57kg)
Zaid Allaf 2022-12-25 10 x 20kg (1x56kg)
Ante Evertsson 2022-03-01 5 x 25kg (1x49kg)
Jens Hedfors 2023-04-06 3 x 35kg (1x48kg)
thomas gaupmann 2023-11-19 8 x 15kg (1x47kg)
Jeroen Kjos 2024-04-05 10 x 6kg (1x47kg)
Anders Ringblom 2024-01-12 15 x 6kg (1x45kg)
Fredrik Eriksson 2022-10-03 20 x 6kg (1x44kg)
Tomasz Lendzion 2024-01-27 8 x 10kg (1x44kg)
Pedro de Souza 2023-10-29 12 x 9kg (1x44kg)
Joel Pennerborn 2024-03-07 10 x 10kg (1x42kg)
Anders Johansson 2023-01-26 10 x 9kg (1x40kg)
Calle Lewerth 2024-03-27 5 x 20kg (1x40kg)
Will Worthey 2024-01-05 8 x 9,1kg (1x39kg)
Patrick Sanderson 2023-08-10 4 x 22,7kg (1x39kg)
Christer Eneslätt 2024-01-06 10 x 10kg (1x38kg)
Tobias Fierz 2024-01-22 8 x 9kg (1x38kg)
Tommy Arnesdotter 2023-11-09 6 x 14kg (1x38kg)
Joakim Stening 2023-01-14 10 x 9kg (1x38kg)
Marcus Herou 2021-08-25 8 x 9kg (1x37kg)
Simon Jury 2023-10-02 10 x 9kg (1x37kg)
Johan Svensson 2024-01-22 6 x 9kg (1x37kg)
Samuel Skantz 2024-01-09 9 x 9kg (1x37kg)
Klas Wahlström 2024-01-27 8 x 9kg (1x37kg)
Fredrik Dahlgren 2023-08-03 6 x 15kg (1x36kg)
Andreas Persson 2022-01-30 5 x 15kg (1x36kg)
Pete Lipske 2023-12-16 7 x 9,1kg (1x36kg)
Jonas Heen 2023-05-26 4 x 20kg (1x36kg)
Michael Johnson 2023-01-02 10 x 6kg (1x36kg)
Josef Bynert 2024-01-12 8 x 8kg (1x34kg)
Daniel Carlberg 2023-01-11 8 x 6kg (1x34kg)
Phil Czarske 2023-07-04 6 x 14kg (1x34kg)
Mathias Olsson 2023-07-18 8 x 9kg (1x34kg)
Tommy Brundin 2022-11-09 10 x 4kg (1x34kg)
Martin Lindén 2024-01-26 8 x 9kg (1x33kg)
Jonas Falkestedt 2023-01-25 6 x 9kg (1x33kg)
Martin Jansson 2022-05-25 6 x 10kg (1x33kg)
Aksel Mathisen 2023-10-01 6 x 9kg (1x32kg)
Fredrik Edlundh 2022-12-13 10 x 10kg (1x32kg)
Johannes Karlsson 2021-12-07 8 x 6kg (1x32kg)
Ted Johansson 2023-01-18 6 x 9kg (1x32kg)
Viktor Svensson 2023-04-29 6 x 9kg (1x32kg)
Manuel Wakarjuk 2024-01-02 6 x 9kg (1x32kg)
Peter Guzdek 2023-04-27 10 x 4kg (1x31kg)
Shane Kakau 2023-07-31 3 x 20kg (1x31kg)
Niclas Persson 2024-02-04 7 x 9kg (1x30kg)
Jens Edström 2022-12-13 6 x 9kg (1x30kg)
Philip Skogsberg 2024-03-22 7 x 9kg (1x30kg)
Jonas Turesson 2023-08-22 4 x 15kg (1x30kg)
Joakim Bordier 2023-04-23 6 x 10kg (1x29kg)
Emanuel Åkerfeldt 2023-05-29 6 x 10kg (1x29kg)
Jimmy Ullmark 2023-12-20 6 x 9kg (1x29kg)
Petri Lesch 2023-12-06 4 x 15kg (1x29kg)
Christian Olsson 2023-01-03 6 x 9kg (1x29kg)
Philipp Breuer 2024-01-22 7 x 5kg (1x29kg)
Hampus Strid 2022-08-01 6 x 9kg (1x28kg)
Nicklas Jarnesjö 2024-03-18 6 x 6kg (1x28kg)
Robin B T 2024-01-29 6 x 8kg (1x28kg)
Alex D’Afflitto 2024-02-03 6 x 9kg (1x28kg)
Martin Almerud 2022-12-08 6 x 8kg (1x27kg)
Andreas Jacobsson 2023-12-13 6 x 5kg (1x27kg)
Einar Björnsson 2021-10-13 6 x 9kg (1x27kg)
Wille Wilhelmsson 2024-04-04 6 x 6kg (1x27kg)
Fernando Moraira Martin 2023-01-24 6 x 6kg (1x27kg)
Martin Weberg 2022-02-08 5 x 10kg (1x26kg)
Adam Carlman 2023-05-15 6 x 7,5kg (1x26kg)
Carl Brunedal 2022-11-19 6 x 6kg (1x26kg)
Markus Karlsson 2023-07-20 5 x 9kg (1x26kg)
Andreas Hansson 2024-02-02 6 x 6kg (1x26kg)
Emil Stenvi 2022-12-16 5 x 6kg (1x26kg)
Gago Idrizi 2023-04-24 5 x 9kg (1x26kg)
Tommy Borglin 2023-07-19 6 x 6kg (1x25kg)
Martin Andersson 2024-04-16 6 x 6kg (1x25kg)
Peter Forsberg 2023-04-13 4 x 9kg (1x25kg)
Ludvig Ågren 2022-07-07 6 x 6kg (1x24kg)
Dimitrios Chalilis 2023-07-19 4 x 9kg (1x23kg)
Torsten Andersson 2022-06-18 8 x 1kg (1x22kg)
Christian Wallin 2023-01-04 5 x 4kg (1x22kg)
Fredrik Ericsson 2023-12-19 4 x 9kg (1x22kg)
Daniel Sjölin 2023-05-29 6 x 5kg (1x22kg)
Cristian Carrasco 2023-05-01 5 x 5kg (1x20kg)
Björn Wickström 2023-06-11 4 x 6kg (1x18kg)
henry Paulvong 2022-05-10 4 x 4kg (1x17kg)
Hussam Alhussami 2023-04-18 4 x 4,1kg (1x16kg)
Thomas Andolf 2023-01-20 4 x 1kg (1x14kg)