Weighted GHD sit-ups

Kategori: Strength

Variationer: All 2RM 3RM 4RM 5RM 6RM 7RM 8RM 9RM 10RM 11RM 12RM 14RM 15RM 16RM 18RM 20RM 23RM 25RM 30RM 34RM 50RM

Median score: 10 x 7kg (1x38kg)
Average score: 15

Percentiles

99% 12 x 30kg (1x72kg)
95% 18 x 15kg (1x60kg)
90% 25 x 10kg (1x55kg)
80% 10 x 10kg (1x50kg)
75% 6 x 20kg (1x47kg)
60% 15 x 5kg (1x42kg)
50% 10 x 10kg (1x38kg)
40% 4 x 20kg (1x35kg)
25% 5 x 15kg (1x30kg)
20% 6 x 10kg (1x29kg)

Top male efforts, show female

Sort by value | Sort by Sinclair | Sort by Wilks
Athlete Datum Result
Johan Hylander 2023-05-17 6 x 40kg (1x73kg)
Roger Svensson 2023-09-19 12 x 30kg (1x72kg)
Danilo Portugal 2023-11-25 50 x 15,9kg (1x68kg)
Mattias Kontio 2021-09-30 11 x 25kg (1x66kg)
Patrick Sanderson 2024-01-04 15 x 22,7kg (1x65kg)
Niels Didden 2023-07-29 14 x 20kg (1x63kg)
thomas gaupmann 2023-12-20 7 x 30kg (1x63kg)
Georgios Mpacharoglou 2024-01-17 10 x 25kg (1x61kg)
Tarek Al-Tamimi 2024-01-02 18 x 15kg (1x60kg)
Bram Nuiten 2024-03-19 6 x 35kg (1x60kg)
Mathias Olsson 2024-01-07 10 x 25kg (1x60kg)
Fredrik Thorn Landström 2023-04-11 34 x 15kg (1x60kg)
Kim Forsman 2023-07-24 12 x 20kg (1x59kg)
Jens Hedfors 2022-01-24 5 x 35kg (1x58kg)
Daniel Gozdenovic 2023-05-21 6 x 30kg (1x58kg)
Kevin Wolicki 2023-11-20 15 x 14kg (1x58kg)
Anders Pålsson 2023-04-30 25 x 10kg (1x55kg)
Jack Bamforth 2023-09-12 6 x 25kg (1x55kg)
Patrik Lang 2022-03-31 10 x 20kg (1x55kg)
Joel Bergander Lundblad 2023-12-22 6 x 30kg (1x55kg)
Ramon Solé Franco 2023-12-21 6 x 30kg (1x55kg)
Per Johansson 2023-06-28 12 x 16kg (1x54kg)
Oscar Qvant 2023-08-27 5 x 30kg (1x53kg)
Marcus Nilsson 2021-08-27 15 x 11kg (1x53kg)
Jakob Strand 2023-01-30 6 x 28kg (1x53kg)
Emir Ayranci 2023-09-07 8 x 20kg (1x53kg)
Diego Marinho 2023-07-21 6 x 25kg (1x53kg)
Tobias Fierz 2023-12-16 8 x 20kg (1x52kg)
Firas Saab 2023-05-14 5 x 30kg (1x51kg)
Anders Ringblom 2024-02-06 15 x 10kg (1x51kg)
Christian Olsson 2022-09-06 23 x 9kg (1x50kg)
Martin Weberg 2023-08-16 5 x 30kg (1x50kg)
Jeroen Kjos 2022-10-20 10 x 10kg (1x50kg)
Bernardo Migliorini 2022-12-29 8 x 20kg (1x50kg)
Mario Cravedi 2023-11-20 8 x 20kg (1x49kg)
Tobias Lundgren 2023-08-15 6 x 25kg (1x49kg)
Kalate Akolor 2023-02-07 8 x 20kg (1x48kg)
Tommy Borglin 2023-05-19 6 x 25kg (1x48kg)
Johannes Karlsson 2022-03-07 15 x 9kg (1x48kg)
Jonas Kauppinen 2023-03-27 8 x 20kg (1x48kg)
Anders Nordström 2023-05-10 6 x 20kg (1x47kg)
Christopher Klahr 2022-12-27 15 x 10kg (1x47kg)
Mike De Decker 2023-09-19 10 x 15kg (1x47kg)
Ammar Al Gheithy 2023-09-25 6 x 20kg (1x47kg)
Francois Loiseleux 2023-07-28 6 x 20kg (1x47kg)
Ante Evertsson 2023-06-24 6 x 20kg (1x46kg)
Micke Sandström 2022-07-28 10 x 10kg (1x46kg)
Jamie Anderson 2022-10-24 10 x 10kg (1x45kg)
Wouter Haijer 2024-01-24 6 x 20kg (1x45kg)
Robin Van Bouchout 2023-07-18 6 x 20kg (1x45kg)
Ronnie Bergenheim 2023-01-21 12 x 9kg (1x45kg)
Ben van de Pol 2024-02-02 7 x 12kg (1x45kg)
Marco Fetz 2023-07-19 4 x 30kg (1x45kg)
Antoni Yammin 2021-08-18 6 x 20kg (1x45kg)
Elon Elonso 2023-08-17 12 x 12,5kg (1x44kg)
Jonas Wikman 2023-08-10 6 x 20kg (1x44kg)
Calle Lewerth 2023-06-16 6 x 20kg (1x44kg)
Peter Hadenius 2022-12-22 12 x 10kg (1x43kg)
Zaid Allaf 2023-03-03 10 x 10kg (1x43kg)
Oskar K 2023-05-10 6 x 20kg (1x43kg)
Markus Karlsson 2024-01-31 5 x 22,5kg (1x42kg)
Petri Lesch 2023-09-04 6 x 20kg (1x42kg)
Thomas Berglöf 2022-12-17 10 x 6kg (1x42kg)
Adam Carlman 2023-03-20 12 x 10kg (1x42kg)
Andreas Persson 2022-02-10 5 x 20kg (1x42kg)
Adam Kollberg 2023-04-24 15 x 5kg (1x42kg)
Marcus Herou 2023-07-24 9 x 9kg (1x42kg)
Daniell DSJ 2023-02-27 10 x 9kg (1x41kg)
Jean-Luc Hamon 2023-07-26 6 x 20kg (1x41kg)
Hafiz Zubir 2023-05-22 6 x 20kg (1x41kg)
Ted Johansson 2023-01-26 9 x 9kg (1x41kg)
Anders Johansson 2023-01-03 10 x 9kg (1x40kg)
Henrik Wille-Winther 2024-01-03 6 x 14kg (1x40kg)
Maverick Ferretti 2023-09-25 6 x 15kg (1x40kg)
Francesco Mondelli 2023-01-23 12 x 6kg (1x40kg)
Christian Rudberg 2023-06-11 6 x 17,5kg (1x40kg)
Jonas Falkestedt 2022-05-23 6 x 15kg (1x40kg)
Johan Pierrou 2023-03-21 5 x 20kg (1x39kg)
Michael Jensen 2023-01-24 10 x 10kg (1x39kg)
Hampus Strid 2022-09-15 10 x 9kg (1x39kg)
Manuel Wakarjuk 2023-08-21 2 x 32kg (1x39kg)
Christer Eneslätt 2024-01-10 10 x 10kg (1x38kg)
Sandro Jorge 2023-05-10 10 x 7kg (1x38kg)
Martin Albrecht 2023-08-17 4 x 22,5kg (1x38kg)
Mattias Helleberg 2021-11-12 5 x 17,5kg (1x38kg)
Erik Fägerås 2023-02-03 6 x 15kg (1x38kg)
Marco Gaglio 2023-08-10 3 x 25kg (1x38kg)
Andreas Skoglund 2021-08-18 6 x 12kg (1x37kg)
Peter Forsberg 2022-01-08 5 x 16kg (1x37kg)
Mathias Reitan 2023-07-27 7 x 10kg (1x37kg)
Oliver Holmgren 2023-06-11 4 x 22,5kg (1x37kg)
Fawzy Ayubi 2024-03-21 10 x 9kg (1x36kg)
Norman Baer 2023-08-23 10 x 6kg (1x36kg)
Luca Wolters 2023-08-18 6 x 16kg (1x36kg)
Rickard Göransson 2023-12-29 9 x 5kg (1x35kg)
Joakim Nilsson 2023-02-05 6 x 15kg (1x35kg)
Anders Lang 2023-06-26 5 x 15kg (1x35kg)
Christian Kullengård 2023-06-12 6 x 12kg (1x35kg)
William Lind 2023-08-19 4 x 20kg (1x35kg)
Fredrik Dahlgren 2023-02-25 6 x 14kg (1x35kg)
GIO MURRU 2023-08-05 6 x 13,6kg (1x35kg)
Jonas Backer meurke 2022-08-07 7 x 10kg (1x35kg)
Noel Färdigh 2023-12-29 10 x 10kg (1x34kg)
michael adam 2023-08-14 6 x 12kg (1x33kg)
Chris Nahm 2023-02-14 6 x 9kg (1x33kg)
Anders Behrmann-Lood 2024-01-30 6 x 11kg (1x33kg)
Per Lanner 2023-03-14 3 x 20kg (1x33kg)
Samuel Skantz 2023-02-19 5 x 15kg (1x33kg)
Joakim Bordier 2024-01-16 8 x 8kg (1x33kg)
Fredrik Lehtinen 2023-02-06 6 x 10kg (1x33kg)
Patrick Neubauer 2023-07-24 5 x 12kg (1x33kg)
Jens Nord 2022-05-15 6 x 10kg (1x33kg)
henry Paulvong 2022-06-10 7 x 9kg (1x33kg)
Daniel Carlberg 2022-07-02 6 x 10kg (1x32kg)
Robin Jakobsson 2023-02-20 5 x 13,5kg (1x32kg)
Aksel Mathisen 2023-08-16 4 x 15kg (1x31kg)
Magnus Levin 2024-01-15 5 x 14kg (1x31kg)
Shane Kakau 2023-06-11 6 x 10kg (1x31kg)
Alex D’Afflitto 2024-04-16 6 x 12kg (1x31kg)
Nicklas Gräns 2023-05-02 6 x 8kg (1x31kg)
Phil Czarske 2023-12-02 5 x 14kg (1x31kg)
Anton Enlund 2023-08-08 4 x 15kg (1x31kg)
John Lönnqvist 2023-07-21 5 x 15kg (1x30kg)
Klas Wahlström 2023-06-25 4 x 15kg (1x30kg)
Jairo Hincapie 2023-09-01 6 x 10kg (1x30kg)
Daniel Lindau 2023-06-13 4 x 15kg (1x30kg)
André Enarsson 2023-08-10 5 x 12kg (1x29kg)
Ludvig Ågren 2022-07-13 6 x 10kg (1x29kg)
Emanuel Åkerfeldt 2023-06-19 6 x 10kg (1x29kg)
Magnus Tina 2023-04-15 5 x 10kg (1x29kg)
Fredrik Vestergren 2023-02-13 6 x 10kg (1x29kg)
Niclas Persson 2024-04-11 6 x 10kg (1x29kg)
Jesper Dargren 2023-05-24 6 x 8kg (1x29kg)
Erik Lindblom 2023-08-23 6 x 9kg (1x29kg)
Matthias Lundqvist 2021-08-23 6 x 6kg (1x28kg)
Frank Baglietto 2023-11-30 5 x 10kg (1x28kg)
Tobias Lundmark 2023-11-02 6 x 9kg (1x28kg)
Taylor Knight 2023-07-01 6 x 9,1kg (1x28kg)
Niklas Blomster 2023-09-01 5 x 9kg (1x27kg)
Alexandre Maurel 2023-11-13 5 x 10kg (1x27kg)
Jimmy Sundberg 2023-12-21 5 x 9kg (1x27kg)
Rasmus Auvoja 2023-04-21 5 x 9kg (1x27kg)
Gustav Lindgren 2023-05-15 6 x 9kg (1x27kg)
Marcel Aponno 2023-09-03 6 x 6kg (1x26kg)
Jens Söderlund 2024-01-18 6 x 5kg (1x26kg)
Torsten Andersson 2022-01-08 5 x 10kg (1x26kg)
Garrett Boyle 2023-09-12 4 x 9,1kg (1x26kg)
Mati M 2023-08-08 6 x 6kg (1x25kg)
Pontus Svahn 2023-08-16 2 x 20kg (1x25kg)
Björn Wickström 2023-09-28 2 x 20kg (1x25kg)
Fernando Moraira Martin 2023-06-19 4 x 10kg (1x24kg)
Karl Zentio 2023-08-08 4 x 9kg (1x23kg)
Karl Corneliusson 2023-04-19 4 x 9kg (1x23kg)
Victor Andersson 2023-06-26 4 x 9kg (1x23kg)
Ludwig Hofmann 2024-03-30 6 x 5kg (1x22kg)
Gago Idrizi 2023-04-19 4 x 9kg (1x22kg)
Mattias Lögdberg 2023-04-29 4 x 9kg (1x22kg)
Dennis Österlind 2023-04-22 5 x 5kg (1x20kg)
Dexter Deemus 2023-05-23 4 x 10kg (1x20kg)
Emanuel Makhoul 2023-04-22 3 x 9kg (1x19kg)
Dimitrios Chalilis 2023-06-16 4 x 6kg (1x19kg)
Mohammed Sherif 2023-07-30 4 x 5kg (1x19kg)
Daniel Sjölin 2023-03-07 5 x 5kg (1x18kg)
Christoffer Nilsson 2023-03-20 3 x 9kg (1x18kg)