Dual Kettlebell Single leg RDL

Kategori: Strength

Variationer: All 2RM 3RM 4RM 5RM 6RM 7RM 8RM 9RM 10RM 12RM

Median score: 12 x 18kg (1x25kg)
Average score: 21

Percentiles

99% 6 x 48kg (1x59kg)
95% 12 x 32kg (1x44kg)
90% 6 x 32kg (1x39kg)
80% 7 x 24kg (1x30kg)
75% 6 x 24kg (1x29kg)
60% 12 x 20kg (1x27kg)
50% 12 x 18kg (1x25kg)
40% 3 x 20kg (1x22kg)
25% 5 x 16kg (1x19kg)
20% 5 x 16kg (1x19kg)

Top male efforts, show female

Sort by value | Sort by Sinclair | Sort by Wilks
Athlete Datum Result
Peter Forsberg 2023-01-29 6 x 64kg (1x78kg)
Brigt Erland Nersveen 2022-12-13 6 x 48kg (1x59kg)
Anton Zetterholm 2023-01-24 4 x 48kg (1x55kg)
Jörgen Pettersson 2023-03-29 6 x 40kg (1x49kg)
Peter Runnander 2023-01-05 4 x 40kg (1x46kg)
Bengt Granaas 2022-12-23 12 x 32kg (1x44kg)
Marcus Palmqvist 2021-09-14 10 x 32kg (1x43kg)
Jesper Gillerås 2023-12-06 7 x 32kg (1x40kg)
Mathias Olsson 2023-11-18 7 x 32kg (1x40kg)
ronald vredenbregt 2024-01-28 6 x 32kg (1x39kg)
Jeroen Kjos 2023-09-28 6 x 32kg (1x39kg)
Tommy Arnesdotter 2023-12-14 5 x 32kg (1x38kg)
Roger Larsson 2023-03-01 5 x 32kg (1x38kg)
Christian Wallin 2023-06-05 10 x 28kg (1x37kg)
Micke Sandström 2023-09-05 4 x 32,5kg (1x37kg)
Kieran Russell 2024-04-06 8 x 28kg (1x36kg)
Jonas Kauppinen 2023-06-01 12 x 25kg (1x34kg)
Mattias Kontio 2021-10-23 12 x 24kg (1x33kg)
Jaime Contreras Tittonen 2023-11-10 9 x 24kg (1x31kg)
Philip Skogsberg 2023-09-10 8 x 24kg (1x31kg)
Bob Dahlberg 2023-12-04 7 x 24kg (1x30kg)
Jonas Heen 2024-02-09 7 x 24kg (1x30kg)
Thomas Nilsson 2023-11-29 7 x 24kg (1x30kg)
Markus Karlsson 2023-12-06 6 x 24kg (1x29kg)
Panaphon Sae Tang 2023-12-29 6 x 24kg (1x29kg)
Martin Weberg 2023-09-08 6 x 24kg (1x29kg)
Andreas Jacobsson 2024-02-18 8 x 22,5kg (1x29kg)
Hinrik Hakonarson 2023-12-06 8 x 22,5kg (1x29kg)
Lennart Stoltz 2023-11-07 5 x 24kg (1x28kg)
Stenström Stenström 2024-02-09 5 x 24kg (1x28kg)
Johan Gustav 2024-03-12 5 x 24kg (1x28kg)
Anton Eriksson 2023-10-29 5 x 24kg (1x28kg)
Wahab Abidi 2024-02-05 5 x 24kg (1x28kg)
Karl Corneliusson 2024-03-20 5 x 24kg (1x28kg)
Wille Wilhelmsson 2024-02-04 5 x 24kg (1x28kg)
Joakim Gustafsson 2023-03-20 3 x 25kg (1x28kg)
Johan Grundén 2023-03-19 4 x 24kg (1x28kg)
Viktor Svensson 2023-08-06 4 x 24kg (1x28kg)
Aksel Mathisen 2023-09-05 4 x 24kg (1x28kg)
Erik Berggren 2023-01-24 4 x 24kg (1x28kg)
Björn Wickström 2023-08-24 4 x 24kg (1x28kg)
Nicolas Dedeyne 2023-09-05 12 x 20kg (1x27kg)
Brock Toomey 2023-12-06 10 x 20,4kg (1x27kg)
Eric Lacabanne 2023-10-30 5 x 22,5kg (1x27kg)
Ibrahim Eskandari 2022-11-17 10 x 20kg (1x27kg)
Arvid Kjelleryd 2023-04-13 3 x 24kg (1x26kg)
Alex D’Afflitto 2023-12-05 9 x 20kg (1x26kg)
Oscar Sjöberg 2023-09-15 2 x 24kg (1x25kg)
Joakim Sjöstedt 2023-07-11 2 x 24kg (1x25kg)
Anton Enlund 2024-01-05 7 x 20kg (1x25kg)
Jan Lund Petersen 2024-01-29 7 x 20kg (1x25kg)
Sergio Palazzi 2024-03-19 12 x 18kg (1x25kg)
Patrik Mattsson 2024-01-05 6 x 20kg (1x24kg)
Roger Liljedahl 2023-10-15 6 x 20kg (1x24kg)
Erik Lindblom 2023-08-09 6 x 20kg (1x24kg)
Josef Bynert 2023-08-29 6 x 20kg (1x24kg)
André Enarsson 2023-07-24 12 x 17,5kg (1x24kg)
Michael Crepin 2024-01-16 5 x 20kg (1x24kg)
Oliver Holmgren 2024-02-05 5 x 20kg (1x24kg)
Elon Elonso 2024-02-06 5 x 20kg (1x24kg)
Noel Färdigh 2024-02-15 5 x 20kg (1x24kg)
Andrzej Supron 2023-11-18 3 x 20kg (1x22kg)
Martin Lindén 2023-05-30 6 x 17,5kg (1x21kg)
Fredrik Johansson 2024-01-22 10 x 16kg (1x21kg)
Fredel One 2023-08-27 8 x 16kg (1x21kg)
Mario Cravedi 2023-11-19 8 x 16kg (1x21kg)
Per Tunón 2023-09-15 8 x 16kg (1x21kg)
Johan Wieslander 2024-04-03 8 x 16kg (1x21kg)
Tuomo Wallen 2024-01-23 7 x 16kg (1x20kg)
Martin Andersson 2024-01-13 7 x 16kg (1x20kg)
Karl Persson 2023-06-13 4 x 17,5kg (1x20kg)
Antoni Yammin 2021-08-09 6 x 16kg (1x20kg)
Lars Pettersson 2023-10-22 6 x 16kg (1x20kg)
Felix Wintersberg 2024-02-18 6 x 16kg (1x20kg)
Udo Garbe 2023-10-01 6 x 16kg (1x20kg)
Miguel Olguin 2023-09-12 6 x 15,9kg (1x19kg)
Arttu Repo 2023-12-31 5 x 16kg (1x19kg)
Jens Hedfors 2024-01-14 5 x 16kg (1x19kg)
Alexander Johansson 2023-03-07 5 x 16kg (1x19kg)
Jens Mattsson 2024-02-09 5 x 16kg (1x19kg)
Cristian Carrasco 2024-01-13 5 x 16kg (1x19kg)
Jorge Hierro 2023-11-15 5 x 16kg (1x19kg)
Tom Johansen 2024-01-16 5 x 16kg (1x19kg)
Eeri Oikarinen 2023-08-26 4 x 16kg (1x18kg)
Fredrik Dahlgren 2023-08-10 4 x 16kg (1x18kg)
Henrik Aho Koivisto 2024-02-11 5 x 15kg (1x18kg)
Mathias Reitan 2023-12-01 3 x 16kg (1x18kg)
Adam Carlman 2023-09-05 6 x 14kg (1x17kg)
henry Paulvong 2023-12-28 12 x 12kg (1x16kg)
Ian Aviles 2024-02-24 5 x 13,6kg (1x16kg)
Marcus Ribeiro 2024-01-12 5 x 13,6kg (1x16kg)
Emil Claesson 2024-02-17 8 x 12kg (1x15kg)
Peter Norén 2023-10-04 6 x 12kg (1x15kg)
Hussam Alhussami 2024-03-04 8 x 11,3kg (1x15kg)
Carl Conradsson 2024-01-18 5 x 12kg (1x14kg)
Nicolas Bouleau 2024-01-16 5 x 12kg (1x14kg)
Asgeir Lundblad 2023-05-20 12 x 10kg (1x14kg)
Andrea Ciani 2023-10-25 10 x 10kg (1x13kg)
Isac Kärrman 2023-10-26 8 x 10kg (1x13kg)
Jamie Clark 2024-03-01 7 x 10kg (1x13kg)
Hans Pétursson 2023-08-27 10 x 8kg (1x11kg)
Emanuel Sanne 2024-01-30 7 x 8kg (1x10kg)
Mattias Johnsson 2024-02-11 5 x 8kg (1x9kg)