Standing cable rotation

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Kategori: Strength

Variationer: All 4RM 5RM 6RM 8RM 10RM 15RM 16RM 20RM

Median score: 6 x 15kg (1x18kg)
Average score: 64

Percentiles

99% 8 x 1 112kg (1x1 428kg)
95% 5 x 40kg (1x47kg)
90% 10 x 30kg (1x40kg)
80% 16 x 25kg (1x36kg)
75% 6 x 25kg (1x31kg)
60% 10 x 15kg (1x20kg)
50% 6 x 15kg (1x18kg)
40% 5 x 15kg (1x18kg)
25% 16 x 10kg (1x14kg)
20% 8 x 10kg (1x13kg)

Top male efforts, show female

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Athlete Datum Result
Stefan Wicktorsson 2021-10-05 8 x 1 112kg (1x1 428kg)
Robin Mattsson Wiik 2022-03-10 5 x 40kg (1x47kg)
Jens Rundlöf 2021-08-24 10 x 30kg (1x40kg)
Jörgen Pettersson 2023-04-04 4 x 32kg (1x37kg)
Daniel Sjölin 2024-01-25 16 x 25kg (1x36kg)
Anders Johansson 2021-12-20 6 x 25kg (1x31kg)
Patrik Strenius 2021-12-27 6 x 20kg (1x24kg)
Calle Lewerth 2022-02-18 5 x 19kg (1x23kg)
Kevin Roevens 2024-01-31 6 x 18kg (1x22kg)
Philip Skogsberg 2023-08-03 10 x 15kg (1x20kg)
Matthias Lundqvist 2021-09-09 10 x 15kg (1x20kg)
Antoni Yammin 2021-09-04 6 x 15kg (1x18kg)
Marcus Herou 2021-10-01 5 x 15kg (1x18kg)
Mattias Snäll 2021-10-15 5 x 15kg (1x18kg)
Richard Forsling 2021-12-06 6 x 14kg (1x17kg)
Jacob Fredholm 2021-11-04 6 x 12,5kg (1x15kg)
Wille Wilhelmsson 2024-01-24 20 x 10kg (1x15kg)
Johan Meldo 2021-10-06 16 x 10kg (1x14kg)
Johan Wieslander 2022-12-12 8 x 10kg (1x13kg)
Johan Björklund 2022-01-31 6 x 10kg (1x12kg)
Christopher Watts 2023-03-13 10 x 8kg (1x11kg)
Per Eriksson 2023-03-13 4 x 7kg (1x8kg)
Alexander Johansson 2024-02-07 15 x 5kg (1x7kg)