Lunge matrix

Kategori: Body Weight Strength

Utförande

Forward
Lateral
Cross
The complete matrix is one rep

Median score: 8 reps

Percentiles

99% 22 reps
95% 20 reps
90% 20 reps
80% 14 reps
75% 10 reps
60% 10 reps
50% 8 reps
40% 6 reps
25% 5 reps
20% 5 reps

Top male efforts, show female

Athlete Datum Result
Sergio Palazzi 2023-11-23 22 reps
Kieran Russell 2023-08-23 20 reps
Andrea Ciani 2024-01-15 20 reps
Anton Cardenström 2022-12-10 15 reps
Torsten Andersson 2023-01-28 14 reps
Peter Littke 2023-09-17 10 reps
Asif Rehman 2022-12-28 10 reps
Ángel Font 2024-03-06 10 reps
Fredrik Fjällman 2021-03-19 10 reps
Jonas Kauppinen 2023-06-20 8 reps
Anders Nordström 2022-12-19 8 reps
thomas gaupmann 2024-01-06 7 reps
Martin Ingemansson 2024-02-08 6 reps
Christopher Paul 2024-03-08 6 reps
Marcus Herou 2021-04-16 5 reps
Melvin Bobäck 2023-11-28 5 reps
Jesper Forsberg 2023-05-09 5 reps
Daniel Carlberg 2022-11-16 5 reps
Alexander Johansson 2022-12-19 4 reps
Olle Råberg 2023-04-03 4 reps
Matt Brown 2023-04-12 3 reps