Dynamic side plank

Kategori: Body Weight Strength

Median score: 18 reps

Percentiles

99% 60 reps
95% 47 reps
90% 38 reps
80% 30 reps
75% 26 reps
60% 20 reps
50% 18 reps
40% 15 reps
25% 12 reps
20% 10 reps

Top male efforts, show female

Athlete Datum Result
Joakim Wensby 2023-07-12 80 reps
Marco Fetz 2023-07-26 60 reps
Erik Lejon 2023-08-19 60 reps
Petter Hellman 2023-08-05 52 reps
Luca Wolters 2023-08-22 52 reps
Fredrik Zetterstrand 2023-02-25 50 reps
Boivin Florian 2023-06-28 50 reps
Jamie Moffatt 2023-03-04 50 reps
Christopher Paul 2023-06-19 47 reps
Johan Gustav 2023-12-07 44 reps
Emil Juselius Flink 2023-08-07 44 reps
Kim Thörnblom 2023-03-13 40 reps
Marcus Fernlöf 2023-01-20 40 reps
Aksel Mathisen 2023-08-16 40 reps
Mattias Nordlund 2023-04-21 40 reps
Marco F 2024-01-14 40 reps
Tobias Lundgren 2023-08-25 38 reps
Matthieu Berjon 2023-08-25 36 reps
Kevin Huart 2023-08-07 35 reps
Geoff Barberio 2023-02-25 35 reps
Max Åkesson 2021-07-26 34 reps
Ioannis Eleftheriadis 2023-06-01 33 reps
Chirs Bower 2023-08-28 33 reps
Dennis Jans 2023-03-05 32 reps
Daniel Pessey 2023-09-03 31 reps
Andreas Östlund 2023-08-15 30 reps
Alex Carlsten 2024-01-24 30 reps
Christian olgerfelt 2023-04-26 30 reps
Magnus Tina 2023-04-26 30 reps
Brett Whipple 2023-01-31 30 reps
David Hallmann 2023-08-20 30 reps
Marc Bassim 2023-08-10 30 reps
Cas Teunis 2023-07-30 30 reps
Filip Niltorp 2023-01-31 30 reps
Niclas L 2023-09-05 30 reps
Danny Stephenson 2024-01-28 30 reps
Oskar Persson 2023-06-26 30 reps
Elon Elonso 2023-08-17 30 reps
Tom Collins 2022-12-19 30 reps
Gabriel Alkousakis 2023-06-17 28 reps
Manuel Wakarjuk 2023-08-21 26 reps
Michael Müller Philipps Sohn 2024-01-05 26 reps
Robert Johansson 2023-08-11 26 reps
Tom Johansen 2023-12-04 26 reps
Henrik Ahlin 2023-04-21 25 reps
Andreas Johansson 2023-08-18 25 reps
Jonas Heen 2023-09-07 25 reps
Andreas Frid 2023-01-29 25 reps
Johan Lundgren 2023-07-04 25 reps
Alexander Alomar 2023-05-24 24 reps
Niels Didden 2023-07-29 24 reps
Stefan Stenman 2021-07-01 24 reps
Jeroen Kjos 2022-12-29 24 reps
Marco Gaglio 2023-08-10 24 reps
Udo Garbe 2023-06-06 24 reps
Mathias Persson 2023-05-28 22 reps
Grétar Gíslason 2023-06-10 22 reps
Daniel Gozdenovic 2023-05-10 20 reps
Erik Thiger 2024-01-02 20 reps
Tom Szameitat 2023-09-16 20 reps
Nicklas Gräns 2023-05-15 20 reps
Johan Karlsson 2023-07-10 20 reps
Nicklas Olsson 2023-08-07 20 reps
Joel Zurbriggen 2023-05-01 20 reps
Elias Schaufler 2024-01-10 20 reps
Petter Jacobs 2023-12-28 20 reps
Phil Czarske 2023-07-27 20 reps
Sebastian Eriksson 2024-01-01 20 reps
Markus Karlsson 2023-03-07 20 reps
Anders Ringblom 2023-11-29 20 reps
Mikael Sedvall 2023-09-26 20 reps
Dexter Deemus 2023-05-23 20 reps
Peter Runnander 2022-11-26 20 reps
Jesper Forsberg 2023-03-15 20 reps
Joakim Sjölund 2023-01-31 20 reps
Magnus Nygårds 2023-09-05 20 reps
Karl Persson 2023-04-04 20 reps
Linus Bobäck 2023-07-24 20 reps
Ibrahim Eskandari 2022-09-24 20 reps
Jared McCary 2023-08-16 20 reps
Magnus Brehlin 2023-08-20 20 reps
Iye Hagström 2023-04-07 20 reps
Fredrik Larsson 2023-04-17 20 reps
Christian Olsson 2023-08-29 19 reps
Oliver Holmgren 2024-01-27 18 reps
Stefan Holmberg 2023-07-17 18 reps
Jens Mattsson 2023-01-13 18 reps
Viktor Norberg 2023-11-13 18 reps
Robin Karlsson 2023-01-18 18 reps
Tom Lagneteg Nilsson 2023-05-06 17 reps
Gabriel Cancela 2023-06-29 17 reps
Fredrik Straangert 2023-04-14 16 reps
Michael Crepin 2023-08-02 16 reps
Anton Zetterholm 2023-07-09 16 reps
Eric Sens 2023-09-11 16 reps
Andres Suazo 2024-01-15 15 reps
Fernando Moraira Martin 2022-12-14 15 reps
Tobias Rydenhag 2023-05-17 15 reps
Thorsten Böker 2023-08-20 15 reps
Johannes Svensson 2023-09-25 15 reps
Erik Pihl 2023-07-04 15 reps
Gordimer Turdingle 2024-01-04 15 reps
Melvin Bobäck 2023-07-17 15 reps
Samuel Oberholzer 2023-08-19 15 reps
Fredrik Edlundh 2023-07-12 15 reps
Sebastian Dolk 2024-01-29 15 reps
Joakim Stening 2023-02-20 15 reps
Henrik MacGregor 2023-03-07 15 reps
Colm Keohane 2023-09-28 15 reps
Jocke Eriksson 2023-03-12 15 reps
Viktor Wrede 2023-05-04 15 reps
Szymon Kawarski 2023-03-20 15 reps
Mattias Lögdberg 2023-09-04 15 reps
Thomas Grønbek 2023-08-05 15 reps
Fredrik Rutström 2022-12-11 15 reps
Markus Lindberg 2023-05-30 14 reps
Diego Marinho 2023-07-27 14 reps
Håkan Bowall 2023-04-18 13 reps
Emil Synnervik 2023-09-12 13 reps
Patrik Mattsson 2023-08-11 12 reps
50125656 Strange 2022-08-28 12 reps
Sebastian Buck 2023-02-07 12 reps
Dave Kent 2023-07-08 12 reps
Alexander Svensson 2023-02-10 12 reps
Oscar Krigh 2022-11-17 12 reps
David Ekeflod 2023-07-22 12 reps
Daniel Wächtler 2023-07-11 12 reps
Firas Saab 2023-05-31 12 reps
Harrison Francisco 2023-09-02 12 reps
Jonathan Sundgren 2022-09-04 11 reps
Mark Olenick 2023-06-06 11 reps
Konrad Adamsmair 2023-12-14 11 reps
Martin Ingemansson 2024-02-06 10 reps
Arttu Repo 2024-01-24 10 reps
Jesper Andersson 2023-08-18 10 reps
Alex Kyriakides 2023-07-10 10 reps
Jannis Kalbermatten 2023-06-15 10 reps
Fredrik Abrahamsson 2024-01-08 10 reps
Delzad Aga 2023-12-07 10 reps
Jesper Gillerås 2023-07-18 10 reps
Carl Conradsson 2023-08-04 10 reps
Robin Johansson 2023-09-12 10 reps
Teddy Rydberg 2023-10-05 10 reps
Iris Omerbasic 2023-08-27 10 reps
Anders Viktorsson 2024-01-15 10 reps
Carl Jorander 2023-11-23 10 reps
Anders Pålsson 2023-04-27 10 reps
Matt Brown 2023-05-03 10 reps
Robin Ferman 2023-08-02 10 reps
Pelle Söderlund 2023-06-27 10 reps
Wilhelm Myrén 2023-05-19 10 reps
Matias Garzón 2024-01-02 10 reps
Noel Färdigh 2024-02-01 10 reps
Marcus Ribeiro 2024-01-14 9 reps
Niklas Blomster 2023-09-28 9 reps
Simon Hedberg 2023-11-27 9 reps
Fredrik Larsson 2023-09-06 8 reps
Tobias Karlsson 2023-04-23 8 reps
Tim Brandenbusch 2023-07-22 8 reps
Carl Jorander 2023-07-28 7 reps
Mattias Svensson 2023-07-12 7 reps
Andreas Olausson 2023-11-23 7 reps
Johan Lindgren 2024-02-03 6 reps
Niclas Persson 2023-09-26 6 reps
Stefan Österberg 2023-04-03 6 reps
Johan Gustavsson 2023-12-06 6 reps
Ades García 2023-07-26 5 reps
Johan Fröderberg 2023-09-05 5 reps