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Hanging oblique raises
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Fitness level
Kategori:
Body Weight Strength
Utförande
Lift the knees a notch then squeeze / compress one side's obliques
Median score:
16 reps
Percentiles
99%
30 reps
95%
28 reps
90%
25 reps
80%
22 reps
75%
20 reps
60%
20 reps
50%
18 reps
40%
15 reps
25%
14 reps
20%
10 reps
Top male efforts,
show female
Athlete
Datum
Result
Niclas L
2023-09-28
30 reps
Fredrik Andersson
2022-09-16
28 reps
Jairo Hincapie
2023-11-17
26 reps
Ed Iglesias
2023-02-10
25 reps
Andrzej Supron
2023-11-10
24 reps
Fernando Moraira Martin
2022-05-25
24 reps
Anders Ringblom
2024-02-01
22 reps
Nathan Long
2024-02-03
22 reps
Joel Beyer Rankila
2022-08-11
20 reps
Mattias Lögdberg
2023-06-16
20 reps
David Hallmann
2023-11-08
20 reps
Christoffer Nilsson
2023-04-09
20 reps
Wilhelm Myrén
2023-06-09
20 reps
Joakim E Hall
2021-07-10
20 reps
Johan Wieslander
2022-11-28
20 reps
Karl Corneliusson
2023-02-13
18 reps
Iye Hagström
2023-04-11
18 reps
Peter Müller
2023-07-02
18 reps
Joakim Stening
2023-03-20
16 reps
Martin Wittke
2022-11-16
16 reps
Sören Hein
2024-02-02
16 reps
Charlie Palmblad
2022-11-08
15 reps
Alex D’Afflitto
2023-07-24
15 reps
Arne Rocklin
2022-12-30
15 reps
Anders Wester
2023-01-19
15 reps
Fredrik Ericsson
2023-03-25
15 reps
Johan Hylander
2023-06-10
14 reps
Wahab Abidi
2024-01-24
12 reps
Johan Hillman
2023-01-02
10 reps
Ibrahim Eskandari
2022-12-24
10 reps
Melvin Bobäck
2023-11-24
10 reps
Marcel Aponno
2023-03-04
10 reps
Oscar Behrmann
2023-03-20
8 reps
Urban Holm
2023-08-25
8 reps
Antoni Yammin
2021-06-16
7 reps
Max Åkesson
2021-10-19
6 reps