Gorilla Endurance

Category: Mixed Modal

Execution

6 minute amrap of

2-4-6... increasing reps of

Gorilla Row 2x32kg/24kg (1 row is one 1 rep)

Goblet Squat 1x32kg/24kg (single kettlebell)

Master +55 and Youth -17 years of age uses 24kg/16kg kettlebells.

1+1 Gorilla Rows
2 Goblet Squats

2+2 Gorilla Rows
4 Goblet Squats
....


Score: reps

Median score: 112 reps

Percentiles

99% 178 reps
95% 167 reps
90% 161 reps
80% 150 reps
75% 144 reps
60% 124 reps
50% 112 reps
40% 108 reps
25% 96 reps
20% 88 reps

Top male efforts, show female

Athlete Date Result
Isac Nyström 2020-02-17 178 reps
Roland Boholm 2020-03-01 171 reps
Peter Forsberg 2021-07-14 168 reps
Andreas Edvardsson 2022-02-14 167 reps
Tobias Landin 2020-02-17 163 reps
Ola Zetterström 2020-02-29 162 reps
Ari Lahti 2022-02-17 162 reps
Andreas Stenberg 2020-02-17 161 reps
Viktor Brinkälv 2020-02-29 156 reps
Niclas Larsson 2020-12-11 156 reps
Hannes Lundåsen 2020-03-01 155 reps
Johan Gnospelius 2020-02-29 155 reps
Magnus Östlund 2020-02-17 154 reps
Rolands Sergis 2020-02-17 152 reps
Thomas Muhrman 2020-02-29 150 reps
Robert Jonsson 2020-02-29 147 reps
Aron Fridborg 2022-04-15 144 reps
Victor Närkestam 2022-02-14 144 reps
Johan Hylander 2020-02-17 144 reps
Jonas Öhrling 2020-02-29 142 reps
Charlie Palmblad 2020-12-29 138 reps
Antoni Yammin 2020-02-17 136 reps
Fredrik Moberg 2020-02-29 136 reps
Jon Eriksson 2020-02-29 134 reps
Joachim Söderman 2020-02-29 132 reps
Aron Fridborg 2020-02-29 131 reps
Anders Hedin 2020-02-29 128 reps
Emelie Bjuremo 2020-02-29 128 reps
Olli Sammalisto 2020-02-29 124 reps
Björn Thune 2020-02-29 121 reps
John Aspgren 2020-02-17 120 reps
Erik Bergman 2020-02-29 119 reps
Erik Jakobs 2020-02-17 118 reps
Jens Hedfors 2020-02-17 114 reps
Atle Söderman 2020-02-29 114 reps
David Erhamn 2020-02-17 112 reps
Christopher Klahr 2020-02-17 112 reps
Fredrik Ericsson 2020-02-17 112 reps
Pontus Herou 2020-02-29 112 reps
Erik Dybeck 2020-02-29 111 reps
Mattias Brage 2021-09-05 110 reps
Niclas Björkstrand 2020-02-29 110 reps
Jonny Edsholt 2020-02-29 108 reps
Fredrik Strid 2022-01-15 106 reps
Kenth Gullbranson 2022-02-14 106 reps
Jonathan Sundgren 2022-02-05 106 reps
Andreas Karlsson 2020-02-29 102 reps
Bob Dahlberg 2021-06-27 101 reps
Stig-Arne Fyhr 2020-02-17 98 reps
Pehr Eriksson 2020-03-02 98 reps
Daniel Nordqvist 2020-03-02 98 reps
Andreas Güzel-Schymberg 2020-02-29 98 reps
Daniel Ekberg 2020-02-29 98 reps
Christoffer Simonsson 2021-09-25 96 reps
Andreas Hansson 2020-03-01 96 reps
Johan Hultman 2020-02-29 93 reps
Anton Johansson 2020-04-10 88 reps
Martib Andersson 2021-10-01 86 reps
Thomas Lindeborg 2020-02-29 86 reps
Torbjörn Bylund 2022-04-30 84 reps
Stefan Holmström 2020-02-29 84 reps
Daniel Widmark 2020-02-17 82 reps
Jesper Thilander 2020-04-10 80 reps
Sebastian Edberg 2020-02-17 77 reps
Anton Zetterholm 2021-09-03 75 reps
Anton Cardenström 2020-02-17 72 reps
Björn Lindén 2020-02-17 72 reps
Mikael Blom 2021-09-15 70 reps
Per Ersborg 2020-02-29 62 reps
Jim Engström 2020-02-29 56 reps
Gunilla Jernberg 2020-02-27 54 reps
Petri Löf 2020-02-29 112 reps