Front racked walking lunges
Utförande
Two steps equals one rep
Median score: 20 x 45kg (1x65kg)
Average score: 52
Percentiles
99% |
6 x 100kg (1x122kg)
|
95% |
10 x 80kg (1x107kg)
|
90% |
10 x 75kg (1x100kg)
|
80% |
10 x 62,5kg (1x83kg)
|
75% |
10 x 60kg (1x80kg)
|
60% |
5 x 61kg (1x72kg)
|
50% |
20 x 45kg (1x65kg)
|
40% |
6 x 50kg (1x61kg)
|
25% |
10 x 40kg (1x53kg)
|
20% |
50kg
|
Sort by value |
Sort by Sinclair |
Sort by Wilks
Athlete |
Datum |
Result |
|
Ante Evertsson |
2023-12-08 |
8 x 100kg (1x128kg)
|
|
Max Åkesson |
2021-11-06 |
10 x 95kg (1x127kg)
|
|
Vegard Vågen |
2023-09-15 |
6 x 100kg (1x122kg)
|
|
Love Novotny |
2022-02-09 |
14 x 87kg (1x122kg)
|
|
Niclas L |
2024-03-22 |
10 x 90kg (1x120kg)
|
|
Andreas Olausson |
2022-03-01 |
10 x 85kg (1x113kg)
|
|
Christian Rudberg |
2023-10-19 |
10 x 83,5kg (1x111kg)
|
|
Magnus Robertsson |
2021-10-22 |
12 x 80kg (1x110kg)
|
|
Johan Karlsson |
2022-05-25 |
12 x 80kg (1x110kg)
|
|
Marcus Björk |
2021-06-04 |
5 x 90kg (1x107kg)
|
|
Robin Van Bouchout |
2023-07-17 |
5 x 90kg (1x107kg)
|
|
Karl Corneliusson |
2022-10-04 |
10 x 80kg (1x107kg)
|
|
Fredrik Ericsson |
2022-04-11 |
10 x 80kg (1x107kg)
|
|
Anders Johansson |
2022-09-08 |
6 x 85kg (1x104kg)
|
|
Mattias Lögdberg |
2022-10-04 |
5 x 87,5kg (1x104kg)
|
|
Robin Mattsson Wiik |
2022-04-26 |
10 x 77,5kg (1x103kg)
|
|
Anton Enlund |
2023-11-20 |
16 x 72,5kg (1x103kg)
|
|
Fredrik Bergqvist |
2024-03-06 |
8 x 80kg (1x103kg)
|
|
Mikael Abelmann |
2024-02-22 |
8 x 80kg (1x103kg)
|
|
ronald vredenbregt |
2024-03-27 |
8 x 80kg (1x103kg)
|
|
Joel Bergander Lundblad |
2024-02-02 |
8 x 80kg (1x103kg)
|
|
Sebastian Hjort |
2024-02-14 |
8 x 80kg (1x103kg)
|
|
Anders Nord |
2023-09-08 |
20 x 70kg (1x102kg)
|
|
Alexander Alomar |
2023-08-12 |
2 x 95kg (1x100kg)
|
|
Calle Lewerth |
2022-04-20 |
10 x 75kg (1x100kg)
|
|
Emil Strand |
2024-02-14 |
6 x 80kg (1x98kg)
|
|
Simon Ternstrom |
2024-01-31 |
6 x 80kg (1x98kg)
|
|
Mattias Helleberg |
2021-08-19 |
8 x 75kg (1x96kg)
|
|
Nathan Long |
2024-02-03 |
8 x 74,8kg (1x96kg)
|
|
Adam Palm |
2021-10-11 |
14 x 68kg (1x95kg)
|
|
Joshua Piatt |
2024-03-24 |
16 x 65,8kg (1x94kg)
|
|
Anders Ringblom |
2023-10-16 |
10 x 70kg (1x93kg)
|
|
Hampus Strid |
2022-01-01 |
4 x 80kg (1x92kg)
|
|
Samuel Oberholzer |
2023-11-13 |
14 x 65kg (1x91kg)
|
|
Roger Svensson |
2023-11-28 |
8 x 70kg (1x90kg)
|
|
Erik Thiger |
2024-03-19 |
8 x 67,5kg (1x87kg)
|
|
Wahab Abidi |
2024-03-18 |
8 x 67,5kg (1x87kg)
|
|
Frank Ossai |
2024-03-15 |
8 x 67,5kg (1x87kg)
|
|
Felix Reimann |
2024-03-11 |
10 x 65kg (1x87kg)
|
|
Wiktor Holmberg |
2022-03-21 |
10 x 65kg (1x87kg)
|
|
Antoni Yammin |
2021-10-26 |
10 x 65kg (1x87kg)
|
|
Arne Rocklin |
2022-07-13 |
18 x 60kg (1x86kg)
|
|
Martin Wittke |
2022-12-08 |
6 x 70kg (1x86kg)
|
|
Afram Lahdo |
2023-08-18 |
6 x 70kg (1x86kg)
|
|
Jeroen Kjos |
2024-03-20 |
16 x 60kg (1x85kg)
|
|
Charles Matte |
2024-02-12 |
10 x 63,5kg (1x85kg)
|
|
thomas gaupmann |
2024-02-23 |
8 x 65kg (1x83kg)
|
|
Tim Brandenbusch |
2024-03-12 |
8 x 65kg (1x83kg)
|
|
Scott Matney |
2023-12-12 |
8 x 65kg (1x83kg)
|
|
Markus Karlsson |
2024-03-20 |
10 x 62,5kg (1x83kg)
|
|
Per Nilsson |
2021-06-24 |
5 x 70kg (1x83kg)
|
|
Peter Hagström |
2021-05-26 |
12 x 60kg (1x82kg)
|
|
Sebastian Dolk |
2024-03-28 |
12 x 60kg (1x82kg)
|
|
Björn Wickström |
2021-07-15 |
12 x 60kg (1x82kg)
|
|
Henrik Jönsson |
2021-09-14 |
12 x 60kg (1x82kg)
|
|
Sören Hein |
2024-02-03 |
12 x 60kg (1x82kg)
|
|
Marcus Nilsson |
2021-06-09 |
12 x 60kg (1x82kg)
|
|
Sebastian Möllhagen |
2021-08-10 |
12 x 60kg (1x82kg)
|
|
Morten Norström |
2024-01-15 |
8 x 62,5kg (1x80kg)
|
|
Sebastian Svalin |
2021-09-28 |
80kg
|
|
Magnus Brehlin |
2023-08-22 |
10 x 60kg (1x80kg)
|
|
John Annerud |
2022-01-04 |
10 x 60kg (1x80kg)
|
|
Tony Sundberg |
2023-11-11 |
10 x 60kg (1x80kg)
|
|
Tobias Lundgren |
2023-08-29 |
6 x 65kg (1x79kg)
|
|
Fredrik Nilsson |
2023-03-26 |
5 x 65kg (1x77kg)
|
|
Alexander Haas |
2024-02-09 |
8 x 60kg (1x77kg)
|
|
Jairo Hincapie |
2024-02-26 |
8 x 60kg (1x77kg)
|
|
Micke Sandström |
2022-02-28 |
8 x 60kg (1x77kg)
|
|
Fawzy Ayubi |
2023-11-28 |
8 x 60kg (1x77kg)
|
|
Isak Hedin |
2023-12-02 |
8 x 60kg (1x77kg)
|
|
Jesper Snive |
2021-06-09 |
8 x 60kg (1x77kg)
|
|
Andreas Park |
2023-08-31 |
8 x 60kg (1x77kg)
|
|
Johan Svensson |
2024-01-19 |
8 x 60kg (1x77kg)
|
|
Vahur Kranich |
2023-12-28 |
8 x 60kg (1x77kg)
|
|
Mathias Andersson Bruha |
2021-06-29 |
8 x 60kg (1x77kg)
|
|
Fredrik Thorn Landström |
2023-11-25 |
8 x 60kg (1x77kg)
|
|
Teddy Rydberg |
2024-02-13 |
8 x 60kg (1x77kg)
|
|
Markus Buchsteiner |
2023-12-16 |
8 x 60kg (1x77kg)
|
|
Andreas Skoglund |
2021-07-09 |
8 x 60kg (1x77kg)
|
|
Langdon Wolsey-Cooper |
2024-02-20 |
14 x 55kg (1x77kg)
|
|
Jonas Heen |
2023-11-27 |
6 x 62,5kg (1x76kg)
|
|
Eric Sens |
2024-03-05 |
12 x 55kg (1x75kg)
|
|
Emil Flink |
2021-07-02 |
12 x 55kg (1x75kg)
|
|
Axel Gamp |
2023-12-05 |
12 x 55kg (1x75kg)
|
|
Thom Perätalo |
2023-06-06 |
6 x 60kg (1x73kg)
|
|
Niklas Dittlau Feldskou |
2024-01-05 |
6 x 60kg (1x73kg)
|
|
Mads Sørensen |
2023-11-20 |
6 x 60kg (1x73kg)
|
|
Tom Harris |
2023-12-13 |
6 x 60kg (1x73kg)
|
|
Leif Hanemann |
2023-08-18 |
6 x 60kg (1x73kg)
|
|
Klas Wahlström |
2023-07-04 |
6 x 60kg (1x73kg)
|
|
Cristian Carrasco |
2023-07-19 |
6 x 60kg (1x73kg)
|
|
Victor Andersson |
2023-07-26 |
6 x 60kg (1x73kg)
|
|
Christoffer Eliasson |
2022-03-10 |
10 x 55kg (1x73kg)
|
|
Henrik MacGregor |
2024-02-15 |
10 x 55kg (1x73kg)
|
|
Markus Memner |
2021-11-13 |
10 x 55kg (1x73kg)
|
|
Samuel Skantz |
2024-01-29 |
10 x 55kg (1x73kg)
|
|
Dimitrios Chalilis |
2022-08-13 |
10 x 55kg (1x73kg)
|
|
Konrad Adamsmair |
2024-01-08 |
10 x 55kg (1x73kg)
|
|
Martin Lindén |
2024-01-10 |
12 x 53kg (1x73kg)
|
|
Viktor Jacobs |
2022-09-09 |
5 x 61kg (1x72kg)
|
|
Peter Müller |
2022-09-14 |
5 x 60kg (1x71kg)
|
|
Anton Zetterholm |
2023-03-02 |
5 x 60kg (1x71kg)
|
|
Jonas Eriksson |
2022-09-30 |
5 x 60kg (1x71kg)
|
|
Johannes Karlsson |
2021-08-17 |
24 x 48kg (1x70kg)
|
|
Erik Fägerås |
2024-02-27 |
14 x 50kg (1x70kg)
|
|
Gustav Celay |
2023-12-11 |
10 x 52,5kg (1x70kg)
|
|
Daniel Carlberg |
2022-08-16 |
10 x 52,5kg (1x70kg)
|
|
Ed Iglesias |
2023-04-29 |
10 x 52,2kg (1x70kg)
|
|
Tommy Borglin |
2023-10-08 |
20 x 47,5kg (1x69kg)
|
|
Mario Cravedi |
2024-01-16 |
4 x 60kg (1x69kg)
|
|
Karl Hammarlund |
2023-04-11 |
4 x 60kg (1x69kg)
|
|
Daniel Ahlgren |
2022-06-01 |
14 x 48kg (1x67kg)
|
|
Jan Berkemeier |
2024-02-15 |
30 x 45kg (1x67kg)
|
|
patrik Berggren |
2022-03-10 |
10 x 50kg (1x67kg)
|
|
Bram Nuiten |
2023-10-22 |
10 x 50kg (1x67kg)
|
|
Björn Gren |
2022-07-08 |
10 x 50kg (1x67kg)
|
|
Oskar Johansson |
2024-02-01 |
10 x 50kg (1x67kg)
|
|
Jakub Vopelka |
2023-11-02 |
10 x 50kg (1x67kg)
|
|
Martin Weberg |
2022-01-13 |
10 x 50kg (1x67kg)
|
|
Victor Evaldsson |
2022-02-07 |
10 x 50kg (1x67kg)
|
|
Tobias Lundmark |
2022-08-15 |
10 x 50kg (1x67kg)
|
|
Jonathan Sundgren |
2022-06-06 |
10 x 50kg (1x67kg)
|
|
Henrik Ahlin |
2023-10-13 |
10 x 50kg (1x67kg)
|
|
Torbjörn Bylund |
2022-05-10 |
20 x 45kg (1x65kg)
|
|
Ibrahim Eskandari |
2022-09-06 |
20 x 45kg (1x65kg)
|
|
Kevin Roevens |
2023-12-17 |
12 x 47,5kg (1x65kg)
|
|
Johan Gustav |
2024-01-06 |
12 x 47,5kg (1x65kg)
|
|
Valentin Palazov |
2023-10-20 |
8 x 50kg (1x64kg)
|
|
Arun Thomas |
2024-03-17 |
8 x 50kg (1x64kg)
|
|
Fredrik Straangert |
2023-11-30 |
8 x 50kg (1x64kg)
|
|
Tom Lagneteg Nilsson |
2024-01-17 |
8 x 50kg (1x64kg)
|
|
Jorge Hierro |
2023-11-18 |
8 x 50kg (1x64kg)
|
|
Marcus Brovertz |
2024-02-21 |
8 x 50kg (1x64kg)
|
|
Johan Hägg |
2024-01-19 |
8 x 50kg (1x64kg)
|
|
Fernando Moraira Martin |
2022-06-22 |
8 x 50kg (1x64kg)
|
|
henry Paulvong |
2022-04-02 |
8 x 50kg (1x64kg)
|
|
Daniel Nordqvist |
2021-09-01 |
8 x 50kg (1x64kg)
|
|
Petri Lesch |
2024-01-24 |
8 x 50kg (1x64kg)
|
|
Stig-Arne Fyhr |
2023-07-24 |
6 x 52,5kg (1x64kg)
|
|
Matthias Neuwirth |
2024-03-16 |
10 x 48kg (1x64kg)
|
|
Anders Sagemo |
2023-11-27 |
10 x 48kg (1x64kg)
|
|
Daniell DSJ |
2023-06-25 |
15 x 45kg (1x64kg)
|
|
Fredrik Johansson |
2023-03-29 |
4 x 55kg (1x63kg)
|
|
Ioannis Eleftheriadis |
2023-06-01 |
14 x 45kg (1x63kg)
|
|
Alexander Johansson |
2023-11-03 |
12 x 45kg (1x62kg)
|
|
Niklas Envall |
2023-11-14 |
8 x 48kg (1x62kg)
|
|
Teodor Rask |
2023-07-17 |
6 x 50kg (1x61kg)
|
|
Jesper Gillerås |
2023-06-27 |
6 x 50kg (1x61kg)
|
|
Oliver Holmgren |
2023-05-30 |
6 x 50kg (1x61kg)
|
|
Richard Forsling |
2021-06-13 |
6 x 50kg (1x61kg)
|
|
freek Dericks |
2024-03-16 |
8 x 47,5kg (1x61kg)
|
|
Oscar Krigh |
2023-08-22 |
4 x 52,5kg (1x60kg)
|
|
Jimmy Ullmark |
2022-07-10 |
10 x 45kg (1x60kg)
|
|
Andreas Edvardsson |
2024-03-28 |
10 x 45kg (1x60kg)
|
|
Erik Olérs |
2022-06-29 |
10 x 45kg (1x60kg)
|
|
Michael Crepin |
2024-02-28 |
10 x 45kg (1x60kg)
|
|
Kristian Forsberg |
2024-01-02 |
10 x 45kg (1x60kg)
|
|
Kalate Akolor |
2023-09-14 |
10 x 45kg (1x60kg)
|
|
Peter Forsberg |
2022-02-12 |
10 x 45kg (1x60kg)
|
|
Martin Andersson |
2021-11-08 |
10 x 45kg (1x60kg)
|
|
Niclas Persson |
2022-09-26 |
5 x 50kg (1x59kg)
|
|
Tim Knops |
2024-03-07 |
12 x 42,5kg (1x58kg)
|
|
Andrej Curcic |
2023-07-31 |
6 x 47,5kg (1x58kg)
|
|
Christoph Graßmann |
2024-03-12 |
8 x 45kg (1x58kg)
|
|
Henrik Bystedt |
2024-02-26 |
8 x 45kg (1x58kg)
|
|
Mattias Kontio |
2021-10-13 |
8 x 45kg (1x58kg)
|
|
Valentin Pieper |
2024-03-29 |
8 x 45kg (1x58kg)
|
|
Anders Behrmann-Lood |
2024-03-18 |
8 x 45kg (1x58kg)
|
|
Klaus Salmesvirta |
2024-03-25 |
8 x 45kg (1x58kg)
|
|
Asgeir Lundblad |
2023-04-29 |
4 x 50kg (1x57kg)
|
|
Wilhelm Myrén |
2023-10-02 |
4 x 50kg (1x57kg)
|
|
Isak Grellsgård |
2023-12-20 |
10 x 42,5kg (1x57kg)
|
|
Liam Desira |
2024-02-09 |
10 x 42,5kg (1x57kg)
|
|
Johan Kruskopf |
2022-04-27 |
6 x 45kg (1x55kg)
|
|
Mathias Reitan |
2023-07-24 |
6 x 45kg (1x55kg)
|
|
Steven Haygis |
2023-10-03 |
12 x 40kg (1x55kg)
|
|
Geoff Barberio |
2023-11-25 |
12 x 40kg (1x55kg)
|
|
Per Tunón |
2024-03-18 |
12 x 40kg (1x55kg)
|
|
Bernardo Migliorini |
2024-03-19 |
8 x 42,5kg (1x55kg)
|
|
Christian Hartman |
2023-11-30 |
8 x 42,5kg (1x55kg)
|
|
Anders Lang |
2023-05-05 |
4 x 47,5kg (1x54kg)
|
|
Tobias Hill |
2024-03-09 |
10 x 40kg (1x53kg)
|
|
Erik Hellström |
2023-08-28 |
10 x 40kg (1x53kg)
|
|
Ted Johansson |
2022-09-08 |
10 x 40kg (1x53kg)
|
|
Joakim Hundal |
2024-03-07 |
10 x 40kg (1x53kg)
|
|
Christian Wallin |
2024-01-10 |
10 x 40kg (1x53kg)
|
|
Simon Hedberg |
2023-12-06 |
10 x 40kg (1x53kg)
|
|
Tommy Brundin |
2022-05-31 |
10 x 40kg (1x53kg)
|
|
Mattias Jansson |
2021-10-07 |
10 x 40kg (1x53kg)
|
|
Rickard Jern |
2022-02-28 |
10 x 40kg (1x53kg)
|
|
Tebbe Paulsen |
2023-11-02 |
10 x 40kg (1x53kg)
|
|
Magnus Nygårds |
2023-11-30 |
8 x 40kg (1x51kg)
|
|
Kasper Vesterlicious |
2024-01-31 |
8 x 40kg (1x51kg)
|
|
Samir BENCHEFRA |
2024-02-06 |
8 x 40kg (1x51kg)
|
|
Matias Garzón |
2024-03-07 |
8 x 40kg (1x51kg)
|
|
Georgios Mpacharoglou |
2024-01-30 |
8 x 40kg (1x51kg)
|
|
Viktor Jalkler |
2022-07-09 |
20 x 35kg (1x51kg)
|
|
Torsten Andersson |
2021-07-24 |
12 x 37kg (1x51kg)
|
|
Jacobo Joakim |
2023-12-21 |
50kg
|
|
Patrik Mattsson |
2024-01-02 |
6 x 40kg (1x49kg)
|
|
Viktor Wrede |
2023-11-20 |
6 x 40kg (1x49kg)
|
|
Daniel Wächtler |
2023-09-29 |
6 x 40kg (1x49kg)
|
|
Elias Schaufler |
2024-02-27 |
8 x 37,5kg (1x48kg)
|
|
PG Hansson |
2024-02-26 |
8 x 37,5kg (1x48kg)
|
|
Sebastian Edberg |
2024-02-10 |
12 x 35kg (1x48kg)
|
|
Hafiz Zubir |
2023-04-04 |
5 x 40kg (1x47kg)
|
|
Emanuel Makhoul |
2024-02-21 |
10 x 35kg (1x47kg)
|
|
Chase Franklin |
2024-02-05 |
8 x 36,3kg (1x47kg)
|
|
Daniel Gozdenovic |
2023-06-18 |
4 x 40kg (1x46kg)
|
|
Andreas Jacobsson |
2023-11-26 |
6 x 37,5kg (1x46kg)
|
|
William Silvermaster |
2024-03-01 |
2 x 43,1kg (1x45kg)
|
|
Hans Pétursson |
2022-08-08 |
10 x 33kg (1x44kg)
|
|
Christian Barrientos |
2021-09-29 |
20 x 30kg (1x44kg)
|
|
Dave Kent |
2023-07-09 |
10 x 32,5kg (1x43kg)
|
|
Axel Larsen |
2024-02-19 |
10 x 32,5kg (1x43kg)
|
|
Udo Garbe |
2023-07-10 |
6 x 35kg (1x43kg)
|
|
Søren Hansen |
2022-03-18 |
14 x 30kg (1x42kg)
|
|
Jens Mattsson |
2023-03-06 |
5 x 35kg (1x42kg)
|
|
Martin Ingemansson |
2023-08-03 |
4 x 35kg (1x40kg)
|
|
Arttu Repo |
2023-12-15 |
10 x 30kg (1x40kg)
|
|
Eric Lacabanne |
2023-10-15 |
10 x 30kg (1x40kg)
|
|
Mikael Roos |
2023-11-12 |
10 x 30kg (1x40kg)
|
|
Rickard Olin |
2024-03-04 |
10 x 30kg (1x40kg)
|
|
Terje Steisjö |
2024-02-10 |
10 x 30kg (1x40kg)
|
|
Johan Larsson |
2024-02-09 |
8 x 30kg (1x39kg)
|
|
Peter Norén |
2024-03-11 |
8 x 30kg (1x39kg)
|
|
Nicklas Gräns |
2023-05-28 |
4 x 32,5kg (1x37kg)
|
|
Jonatan Stark |
2024-02-25 |
8 x 27,5kg (1x35kg)
|
|
Melvin Bobäck |
2024-01-13 |
8 x 25kg (1x32kg)
|
|
Martin Agersten |
2024-03-28 |
10 x 22,5kg (1x30kg)
|
|
Carl Conradsson |
2023-10-19 |
20 x 20kg (1x29kg)
|
|
Ángel Font |
2023-12-07 |
16 x 20kg (1x28kg)
|
|
Magnus Johansson |
2024-01-15 |
16 x 20kg (1x28kg)
|
|
Colm Keohane |
2023-10-09 |
15 x 20kg (1x28kg)
|
|
Johannes Oppermann |
2024-02-26 |
15 x 20kg (1x28kg)
|
|
Ludvig Ågren |
2022-06-14 |
12 x 20kg (1x27kg)
|
|
Gary Spiteri |
2024-01-02 |
10 x 20kg (1x27kg)
|
|
Kenneth Häglund |
2021-08-31 |
10 x 20kg (1x27kg)
|
|
Peter Littke |
2023-10-24 |
10 x 20kg (1x27kg)
|
|
Tobias Rydenhag |
2023-12-11 |
8 x 20kg (1x26kg)
|
|
Heine Kristensen |
2024-03-09 |
8 x 20kg (1x26kg)
|
|
Douglas Deemus |
2024-02-27 |
10 x 17,5kg (1x23kg)
|
|
Davor Ivcevic |
2024-03-08 |
10 x 17,5kg (1x23kg)
|
|
Stephan Heine |
2022-11-25 |
20 x 16kg (1x23kg)
|
|
Joakim Wensby |
2023-11-26 |
18 x 15kg (1x22kg)
|
|
Hussam Alhussami |
2024-02-25 |
12 x 12,5kg (1x17kg)
|
|
Paulo Dias |
2024-02-16 |
10 x 10kg (1x13kg)
|
|
Sam Nordberg |
2024-03-09 |
8 x 10kg (1x13kg)
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