GHD sit-up ME in 60s

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Kategori: Body Weight Strength

Utförande

In 60 seconds get as many GHD sit-ups as possible following the correct standards.

To get many reps in 60s you need to be both powerful and enduring. This is a good blend test.

Males touch floor and then the sides of the feet pads. That is one rep.

Females touch a pad 15cm off the floor and then the sides of the feet pads. That is one rep.

Median score: 26 reps

Percentiles

99%	52 reps
95%	36 reps
90%	33 reps
80%	31 reps
75%	29 reps
60%	27 reps
50%	26 reps
40%	25 reps
25%	25 reps
20%	24 reps

Top male efforts, show female

Athlete	Datum	Result
John Aspgren	2019-10-23	52 reps
Tim Holmgren	2019-07-30	36 reps
Marcus Skoglund	2021-10-22	34 reps
Antoni Yammin	2021-07-12	33 reps
Marcus Herou	2019-07-29	31 reps
Erik Cederlund	2020-05-22	31 reps
Magnus Östlund	2019-10-25	31 reps
Wiktor Holmberg	2019-10-25	29 reps
Johan Töyrä	2019-10-25	29 reps
Mathias Hjertsson	2019-08-02	28 reps
Oskar Nilsson	2019-08-02	28 reps
Jesper Gifvars	2019-08-02	28 reps
Mikael Kvarnström	2019-10-23	27 reps
Andreas Edvardsson	2021-10-20	27 reps
Panaphon Sae Tang	2019-10-23	27 reps
Petter Herzog	2019-10-23	26 reps
Rolands Sergis	2020-05-22	26 reps
Fredrik Eriksson	2021-10-20	26 reps
Robin Eriksson	2021-05-07	25 reps
Andreas Stenberg	2019-10-23	25 reps
Roger Liljedahl	2021-05-07	25 reps
Kenth Gullbranson	2021-10-20	25 reps
Martin Björklund	2019-07-30	25 reps
Marcel Aponno	2019-10-21	25 reps
Jaime Contreras Tittonen	2019-07-29	24 reps
filip Ekdahl	2019-07-30	24 reps
Henrik Koivisto	2019-07-31	24 reps
Christopher Klahr	2019-10-25	21 reps
David Erhamn	2021-05-07	20 reps
Robin Vesterlund	2020-05-22	12 reps