Bend n push rectangle two

Kategori: Mixed Modal

Utförande

3 rounds 40s per station, 20s rotation / rest

1: Kettlebell Deadlift 2xKB 24kg/16kg
2: Pushup Level 3 (25cm) / Pushup Level 2 *
3: Sumo deadlift high pull 30kg/20kg **
4: Shoulder taps in pike 75cm/60cm ***

* Males performs Pushups on 25cm box, females with hands on 50cm deficit.

** SDHP height is above the shoulders, below the chin. Elbows higher than the hands.

*** Shoulder taps, same side

Score: reps

Median score: 254 reps

Percentiles

99% 375 reps
95% 341 reps
90% 318 reps
80% 289 reps
75% 288 reps
60% 268 reps
50% 254 reps
40% 227 reps
25% 212 reps
20% 198 reps

Top male efforts, show female

Athlete Datum Result
Petter Herzog 2019-09-11 375 reps
Anders Mäki 2019-09-11 344 reps
Jesper Forsberg 2019-11-18 341 reps
Tomas Danebäck 2019-05-10 337 reps
Andreas Edvardsson 2021-09-08 318 reps
Björn Franzén 2019-05-29 310 reps
Niclas Larsson 2020-12-11 300 reps
Mattias Brage 2021-09-05 300 reps
Johan Holmström 2019-05-11 295 reps
Anders Marklars 2019-11-22 289 reps
John Anderberg 2019-12-04 288 reps
Andreas Hansson 2019-05-10 288 reps
Emil Forsén 2019-06-11 285 reps
Fredrik Eriksson 2021-09-08 282 reps
August Fasching 2019-05-10 278 reps
Andreas Park 2019-05-07 274 reps
Johan Pierrou 2021-09-08 274 reps
Magnus Pettersson 2019-09-13 271 reps
Daniel Lindén 2019-05-10 268 reps
Andreas Bond 2019-12-06 264 reps
Rolands Sergis 2019-12-04 262 reps
André Bergsten 2019-08-24 259 reps
Viktor Ternstedt 2019-05-08 258 reps
Tord Blomqvist 2021-08-17 254 reps
Gunnar Freysson 2021-01-27 251 reps
Anders Tangen 2019-05-10 250 reps
Mikael Segerblad 2019-12-06 243 reps
Björn Thune 2020-03-06 232 reps
Kenth Gullbranson 2021-09-08 227 reps
Viktor Lundin 2019-12-06 227 reps
Per westerlund 2019-05-11 226 reps
Roger Liljedahl 2021-09-08 225 reps
Ove Gunnarsson 2020-03-06 221 reps
Conny Tillman 2019-12-06 216 reps
Thomas Andersson 2019-05-10 212 reps
Filip Persson 2019-12-04 212 reps
Sebastian Edberg 2019-09-11 203 reps
Daniel Nordqvist 2019-05-10 198 reps
Robin Westlin 2019-09-13 195 reps
Fredrik Johansson 2022-02-10 195 reps
Niclas Gratschew 2019-09-13 188 reps
Johan Lofborg 2019-12-07 186 reps
Ola Norgaard Kristiansen 2020-03-06 180 reps
Patrik Frödevall 2019-09-13 180 reps
Patrik Andersson 2019-05-10 175 reps
Johan Rönningen 2019-12-06 173 reps
Erik Dybeck 2019-09-13 152 reps