Pike handstand hold

Category: Body Weight Strength

Execution

On a high box preferably with heels in line with the hips. Hips and back lean towards wall or rig.

Median score: 60s

Percentiles

99% 03:00
95% 01:40
90% 01:30
80% 01:10
75% 01:10
60% 60s
50% 60s
40% 58s
25% 40s
20% 40s

Top male efforts, show female

Athlete Date Result
Marcus Skoglund 2019-12-05 03:00
Mattias Brage 2021-09-05 01:50
Linda Jonsson 2021-03-18 01:40
Andreas Bond 2019-07-09 01:40
Robin Vesterlund 2020-02-21 01:32
Hampus Frid 2019-10-28 01:30
Ted Johansson 2022-06-09 01:30 90 s
Johan Eriksson 2019-09-17 01:30
Andreas Sandström 2019-11-14 01:20
Jimmy Rickardsson 2019-12-04 01:20
Marcus Lundqvist 2020-08-20 01:16
Gustav Lindroth 2021-06-19 01:10
Jens Martin 2021-01-30 01:10
Peter Dovrén 2021-01-30 01:10
Nick Ayers 2021-06-19 01:10
Henrik Kairento 2021-12-15 01:10
Petur Gunnarsson 2021-01-31 01:10
Jonathan Sundgren 2021-10-06 01:10
Marcus Carlbring 2019-12-31 01:10
Anton Karlsson 2021-03-10 01:10
Gunilla Jernberg 2019-12-05 01:10
Gunnar Freysson 2021-01-30 01:10
Erik Lingärde 2022-02-05 01:10
Martin Björklund 2019-07-22 01:05
Matthias Lundqvist 2019-12-25 01:02
Simon Halvarsson 2020-04-02 60s
Hugo Fröberg 2019-12-15 60s
Simon Irenheim 2020-12-02 60s
Johan Edin 2020-12-02 60s
Magnus Östlund 2019-10-07 60s
Christopher Klahr 2019-07-28 60s
patrik reimertz 2019-06-26 60s
Johan Strandberg 2019-11-06 60s
Anders Hedin 2019-11-10 60s
Arne Rocklin 2022-08-03 60s
Mats Carlborg 2019-05-10 60s
André Bergsten 2019-07-14 60s
Mikael Lappalainen 2019-07-29 59s
Björn Lindén 2020-02-14 58s
Petter Herzog 2019-09-10 53s
Erik Dybeck 2019-06-26 50s
Ola Zetterström 2019-10-24 50s
Staffan Norman 2019-09-11 50s
Mattias Lidbom 2021-03-17 50s
Johannes Karlsson 2021-11-19 45s
Tomas Hammarlund 2019-06-26 43s
Hampus Holgersson 2021-06-16 42s
Sebastian Edberg 2019-10-28 42s
Pär Samuelsson 2019-06-26 40s
Torsten Andersson 2021-10-28 40s
Johan Rönningen 2019-12-07 40s
Wiktor Holmberg 2022-05-30 40s
Theodor Åstrand 2021-03-17 40s
Joacim Backelin 2021-06-16 35s
Tobias Lundmark 2022-03-25 32s
Shane Kakau 2019-06-26 30s
Jakob Håkansson 2019-11-24 30s
Niklas Dahlström 2019-06-26 30s
Johan Meldo 2021-09-23 30s
Daniel Wilhelmsson 2020-01-21 20s
Conny Tillman 2019-12-06 20s
Johan Lindgren 2019-08-20 20s
Arvid Danielsson 2020-09-02 1.4s
Joakim Sturesson 2022-04-12 1.2s

Programs that develop this exercise/workout

The Great Wall Of Handstand