Tabata Gorilla Row

Kategori: Body Weight Strength

Utförande

20s on
10s off

x 8 rounds

Score is reps x weight used.

Maximum nr of reps that can be used for scoring is 16 per set so if you perform 18 reps only 16 x weight can be used.

Median score: 2 176 points

Percentiles

99% 3 072 points
90% 2 736 points
80% 2 400 points
60% 2 328 points
50% 2 244 points
40% 2 120 points
25% 2 048 points
20% 2 016 points

Top male efforts, show female

Athlete Datum Result
Mackan Johansson 2019-05-14 3 072 points
Felix Karlsson 2019-04-22 2 736 points
Fredrik Zetterlund 2019-04-22 2 400 points
Viktor Ternstedt 2019-04-22 2 390 points
Andreas Park 2019-04-24 2 328 points
Henrik Flodberg 2019-04-22 2 244 points Av 23.5x8 set 12k...
Michael Andersson 2019-04-23 2 176 points
Tommy Borglin 2019-04-22 2 120 points
Oskar Nilsson 2019-04-22 2 048 points
Emil Forsén 2019-05-11 2 016 points
Marcus Herou 2019-04-20 1 920 points
Anders Mäki 2019-04-28 1 920 points