Utförande
Get the bar in the rack position then stick your hands out in front of you like a zombie. Now squat while keeping your hands straight out in front of you.
Median score: 4 x 100kg (1x115kg)
Average score: 105
Percentiles
99% |
5 x 130kg (1x154kg)
|
80% |
5 x 120kg (1x142kg)
|
60% |
4 x 110kg (1x126kg)
|
50% |
4 x 100kg (1x115kg)
|
25% |
90kg
|
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