Category: Bodyweight strength
Execution
Full grip on the rings with palms facing eachother or even facing forward.
If used in a performance setting then feet must be inline with the hands.
Median score: 11 reps
Percentiles
| 99% | 35 reps |
| 95% | 21 reps |
| 90% | 20 reps |
| 80% | 15 reps |
| 75% | 15 reps |
| 60% | 12 reps |
| 50% | 11 reps |
| 40% | 10 reps |
| 25% | 9 reps |
| 20% | 8 reps |
Top male efforts, show female
| Athlete | Date | Result | Est Max | |
|---|---|---|---|---|
| David Utterberg | 2015-01-14 | 50 reps | - | |
| Mohidin Abukar | 2025-03-01 | 35 reps | - | |
| Patrick Sanderson | 2023-08-11 | 30 reps | - | |
| Tom Bellwood | 2024-12-08 | 30 reps | - | |
| Mandus Mattsson | 2026-02-20 | 28 reps | - | |
| Erik Kocjan | 2025-02-18 | 25 reps | - | |
| Dylan De Lannoy | 2025-07-17 | 25 reps | - | |
| Sören Hein | 2024-01-27 | 25 reps | - | |
| Kristian Gadeberg | 2018-03-01 | 23 reps | - | |
| Erik Elmer | 2025-11-06 | 21 reps | - | |
| Peter Lissjanis | 2023-03-31 | 20 reps | - | |
| Brock Toomey | 2025-02-15 | 20 reps | - | |
| Mario Bäßler | 2024-05-08 | 20 reps | - | |
| Mikael Abelmann | 2024-05-10 | 20 reps | - | |
| Jochen Schwenk | 2026-04-05 | 20 reps | - | |
| Oliver Mohlin | 2025-04-02 | 20 reps | - | |
| Henrik MacGregor | 2024-09-06 | 20 reps | - | |
| Ryan Cuff | 2024-09-17 | 20 reps | - | |
| John Casiano | 2024-12-23 | 20 reps | - | |
| Marcus Brovertz | 2024-02-28 | 20 reps | - | |
| Bram Nuiten | 2024-03-12 | 19 reps | - | |
| Fernando Moraira Martin | 2024-09-14 | 18 reps | - | |
| Andrzej Supron | 2024-01-16 | 18 reps | - | |
| Jan Berkemeier | 2024-04-02 | 18 reps | - | |
| René Böck | 2024-10-03 | 16 reps | - | |
| Dennis Lundell | 2023-05-04 | 16 reps | - | |
| David Erhamn | 2021-07-14 | 16 reps | - | |
| Mattias Snäll | 2024-03-13 | 16 reps | - | |
| Emil Ciepielewski | 2025-02-22 | 16 reps | - | |
| Rémi Bohelay | 2024-02-20 | 15 reps | - | |
| Bérenger Lahouste | 2025-01-19 | 15 reps | - | |
| Jussi Ahola | 2024-09-23 | 15 reps | - | |
| Luca Morina | 2024-03-25 | 15 reps | - | |
| Samuel Oberholzer | 2023-10-14 | 15 reps | - | |
| Johan Olsson | 2021-09-27 | 15 reps | - | |
| Fredrik Thorn Landström | 2024-01-08 | 15 reps | - | |
| Kalate Akolor | 2023-02-09 | 15 reps | - | |
| Christopher Klahr | 2023-01-10 | 15 reps | - | |
| Fredrik Dahlgren | 2023-08-03 | 15 reps | - | |
| Martin Albrecht | 2023-12-26 | 15 reps | - | |
| Anders Sagemo | 2023-11-22 | 15 reps | - | |
| Stephan Frühwirth | 2024-10-07 | 15 reps | - | |
| Jacob Derksen | 2024-02-14 | 15 reps | - | |
| Robin Van Bouchout | 2023-09-10 | 15 reps | - | |
| Maxime Fabo | 2024-04-11 | 15 reps | - | |
| Markus Stieber | 2025-02-25 | 15 reps | - | |
| Olof G | 2024-04-10 | 15 reps | - | |
| Stephan Heine | 2024-02-12 | 14 reps | - | |
| Luca Breu | 2023-11-03 | 14 reps | - | |
| Gustav Celay | 2024-03-12 | 14 reps | - | |
| Anders Ringblom | 2024-07-24 | 14 reps | - | |
| Emil Synnervik | 2023-09-13 | 14 reps | - | |
| Jairo Hincapie | 2024-09-26 | 14 reps | - | |
| Tim Brandenbusch | 2024-05-07 | 14 reps | - | |
| Christian Rudberg | 2023-08-14 | 14 reps | - | |
| Hendrik Kerstan | 2025-06-23 | 14 reps | - | |
| Alan Rodriguez | 2024-06-11 | 13 reps | - | |
| Mikael Nissen | 2023-11-07 | 13 reps | - | |
| Christian Olsson | 2024-08-31 | 13 reps | - | |
| Bryan Codiglia | 2024-08-29 | 13 reps | - | |
| David K. | 2024-12-28 | 13 reps | - | |
| Jimmy Ullmark | 2023-10-25 | 12 reps | - | |
| Christian Olsson | 2025-01-07 | 12 reps | - | |
| Christopher Huston | 2026-05-05 | 12 reps | - | |
| Thom Perätalo | 2025-03-02 | 12 reps | - | |
| Olli Sammalisto | 2025-08-31 | 12 reps | - | |
| Anssi Kokki | 2024-10-03 | 12 reps | - | |
| Jurryt de Vries | 2025-01-05 | 12 reps | - | |
| ronald vredenbregt | 2024-05-06 | 12 reps | - | |
| Joel Bergander Lundblad | 2024-04-20 | 12 reps | - | |
| Michael Hofmann | 2024-09-23 | 12 reps | - | |
| Jesper Forsberg | 2023-04-11 | 12 reps | - | |
| Pedro de Souza | 2023-11-04 | 12 reps | - | |
| Jorge Hierro | 2024-02-15 | 12 reps | - | |
| Jørn Heimro | 2023-11-17 | 12 reps | - | |
| Karl Corneliusson | 2025-02-03 | 12 reps | - | |
| Mattias Lögdberg | 2024-02-23 | 12 reps | - | |
| Alexandre Garcia | 2026-03-10 | 12 reps | - | |
| Benjamin Butz | 2026-04-17 | 12 reps | - | |
| Fredrik Ericsson | 2023-07-27 | 12 reps | - | |
| Harold sestig | 2025-08-28 | 12 reps | - | |
| Steven Lewis | 2025-10-14 | 12 reps | - | |
| Kari Poikela | 2024-06-27 | 11 reps | - | |
| Mathias Reitan | 2023-12-12 | 11 reps | - | |
| Joakim Gullstrand | 2024-01-21 | 11 reps | - | |
| Joachim Hvarfvèn Mohlin | 2024-04-26 | 11 reps | - | |
| Tobi Jermann | 2026-05-05 | 11 reps | - | |
| Alexandre Veloso | 2025-12-29 | 11 reps | - | |
| Benjamin Fleßenkämper | 2026-01-27 | 11 reps | - | |
| Philipp Cottini | 2023-11-24 | 11 reps | - | |
| William Lind | 2023-08-23 | 11 reps | - | |
| Philip Skogsberg | 2024-01-25 | 11 reps | - | |
| Christian Feld | 2025-05-03 | 11 reps | - | |
| Samuel Tschilschke | 2025-07-10 | 11 reps | - | |
| Martin Weberg | 2024-08-16 | 11 reps | - | |
| Malte Büttner | 2024-10-19 | 10 reps | - | |
| Roni Jänkälä | 2026-01-17 | 10 reps | - | |
| Erik Elmer | 2026-04-03 | 10 reps | - | |
| Andreas Meinert | 2023-12-22 | 10 reps | - | |
| Peter Müller | 2024-01-03 | 10 reps | - | |
| Simon Urman | 2023-09-15 | 10 reps | - | |
| Simon Nilsson | 2026-03-28 | 10 reps | - | |
| Andreas Axholt | 2025-02-12 | 10 reps | - | |
| Johan Fröderberg | 2025-03-31 | 10 reps | - | |
| Gilberto Romero | 2026-01-29 | 10 reps | - | |
| Bas Peeters | 2025-06-07 | 10 reps | - | |
| Roald Penning | 2023-08-21 | 10 reps | - | |
| Brigt Erland Nersveen | 2023-04-18 | 10 reps | - | |
| David Wikstrand | 2024-10-18 | 10 reps | - | |
| Simon Hallberg | 2025-03-11 | 10 reps | - | |
| Joakim Bordier | 2024-10-31 | 10 reps | - | |
| Sebastian Eriksson | 2025-09-19 | 10 reps | - | |
| Oskar Gerdås | 2024-09-24 | 10 reps | - | |
| James Sunderland | 2025-02-12 | 10 reps | - | |
| Niclas Persson | 2024-09-17 | 10 reps | - | |
| Thomas Hemstad Gemså | 2022-07-18 | 10 reps | - | |
| Karl Garzón | 2024-11-27 | 10 reps | - | |
| Calle Lewerth | 2025-05-16 | 10 reps | - | |
| Joel Spolén | 2024-04-30 | 10 reps | - | |
| Martin Andersson | 2023-11-26 | 10 reps | - | |
| Hasse Dalberg | 2025-06-04 | 10 reps | - | |
| thomas gaupmann | 2025-04-26 | 10 reps | - | |
| Aleksandar Krulj | 2024-12-06 | 10 reps | - | |
| Urban Holm | 2025-08-09 | 10 reps | - | |
| Petri Lesch | 2025-03-04 | 10 reps | - | |
| Dominik Rusteberg | 2025-07-11 | 10 reps | - | |
| Wille Wilhelmsson | 2023-09-12 | 10 reps | - | |
| Martin Lindén | 2024-02-21 | 10 reps | - | |
| Chris Lindqvist | 2026-05-30 | 10 reps | - | |
| Michael Verbuyst | 2026-01-03 | 10 reps | - | |
| Troy Chandiram | 2025-06-07 | 9 reps | - | |
| Benno van Weelden | 2024-01-26 | 9 reps | - | |
| Simon Nilsson | 2026-03-31 | 9 reps | - | |
| Carl Conradsson | 2024-08-18 | 9 reps | - | |
| Jonas Ryll | 2024-01-13 | 9 reps | - | |
| Hartmann Jerome | 2024-03-07 | 9 reps | - | |
| Isak Hedin | 2025-05-05 | 9 reps | - | |
| Tommy Arnesdotter | 2024-03-07 | 8 reps | - | |
| Peter Söderbaum | 2024-09-23 | 8 reps | - | |
| Manuel Wakarjuk | 2024-04-09 | 8 reps | - | |
| Mark Hanson | 2025-02-27 | 8 reps | - | |
| Roger Liljedahl | 2021-07-14 | 8 reps | - | |
| Rickard Göransson | 2023-10-31 | 8 reps | - | |
| Eric Lacabanne | 2023-11-07 | 8 reps | - | |
| Erik Olérs | 2024-12-21 | 8 reps | - | |
| Tobias Fierz | 2023-12-07 | 8 reps | - | |
| Rui Henriques | 2024-08-22 | 8 reps | - | |
| Michael Crepin | 2024-07-24 | 8 reps | - | |
| Peter Runnander | 2025-06-03 | 8 reps | - | |
| Juha Raukola | 2025-05-26 | 8 reps | - | |
| Anders Behrmann-Lood | 2024-12-19 | 8 reps | - | |
| Simon Halvarsson | 2025-08-26 | 8 reps | - | |
| Hugo Enarsson | 2023-08-28 | 8 reps | - | |
| Viktor Wrede | 2025-01-22 | 8 reps | - | |
| Alexander Johansson | 2024-07-24 | 8 reps | - | |
| Anton Enlund | 2024-04-23 | 8 reps | - | |
| Jonas Heen | 2023-11-02 | 8 reps | - | |
| Felix Wintersberg | 2025-03-12 | 8 reps | - | |
| Cristian Carrasco | 2024-10-01 | 8 reps | - | |
| Panaphon Sae Tang | 2024-02-15 | 8 reps | - | |
| Oscar Qvant | 2024-09-06 | 8 reps | - | |
| Roger Larsson | 2023-05-05 | 8 reps | - | |
| Andres Lara | 2025-07-11 | 8 reps | - | |
| Josse Damiens | 2025-01-08 | 7 reps | - | |
| Viktor Jacobs | 2025-09-12 | 7 reps | - | |
| Tim Wunger | 2024-03-25 | 7 reps | - | |
| Mathias Åström | 2025-07-11 | 7 reps | - | |
| Ante Evertsson | 2024-03-06 | 7 reps | - | |
| Georgios Mpacharoglou | 2024-02-14 | 7 reps | - | |
| Heinrich Analstock | 2024-09-29 | 6 reps | - | |
| Henrik Christiansen | 2023-11-01 | 6 reps | - | |
| Axel Larsen | 2025-02-06 | 6 reps | - | |
| Björn Wickström | 2024-02-27 | 6 reps | - | |
| Thomas Henry | 2026-04-11 | 6 reps | - | |
| Johan Gustavsson | 2024-07-16 | 6 reps | - | |
| Jens Hedfors | 2025-08-17 | 5 reps | - | |
| Daniell DSJ | 2023-06-06 | 5 reps | - | |
| Jimmie Brun | 2021-07-14 | 5 reps | - | |
| Roger Svensson | 2025-10-14 | 5 reps | - | |
| Richard McLaughlin | 2024-02-22 | 5 reps | - | |
| Daniel Skoglund | 2021-07-14 | 5 reps | - | |
| Rickard Jern | 2025-12-18 | 2 reps | - |