Utförande
Hero Workout after Sergeant Joshua Desforges time cap 45min
5 Rounds for time of:
12 Deadlifts 225/136
20 Pullups
12 Clean & Jerk 135/95
20 Knee to Elbows
Median score: 32:53
Average score: 32
Percentiles
| 99% |
29:05
|
| 75% |
29:30
|
| 50% |
32:53
|
| 25% |
39:12
|