Klokov complex

Kategori: Strength

Utförande

1 Deadlift + 1 Clean + 1 Pause Front squat + 1 Push press + 1 Pause split jerk

Variationer: All 1RM

Median score: 85kg
Average score: 85

Percentiles

99% 115kg
95% 110kg
90% 110kg
80% 100kg
75% 100kg
60% 90kg
50% 85kg
40% 80kg
25% 75kg
20% 75kg

Top male efforts, show female

Sort by value | Sort by Sinclair | Sort by Wilks
Athlete Datum Result
Tobias Landin 2019-12-16 115kg
Fredrik Sandberg 2014-11-18 110kg
Johan Hylander 2021-12-13 110kg
William Wickstrom 2014-11-18 110kg
Hugo Fröberg 2019-12-16 100kg
Fredrik Zetterberg 2019-12-16 100kg
Andreas Soderblom 2017-03-05 100kg
Weine Nilsson 2018-04-22 100kg
Martin Björklund 2019-12-16 100kg
Charlie Palmblad 2014-11-18 95kg
Henri Immonen 2019-12-16 95kg
Johannes Karlsson 2014-11-19 92,5kg
John Anderberg 2021-12-13 90kg
Johannes Filipsson 2014-11-18 90kg
Jacob Lönnström 2014-11-23 90kg
Magnus Östlund 2019-12-16 90kg
Ari Lahti 2021-12-28 90kg
Kenth Gullbranson 2021-12-13 85kg
John Aspgren 2021-12-13 85kg
Mathias Jakobson 2015-03-23 80kg
Johan Töyrä 2019-12-16 80kg
Robert Jonsson 2021-12-31 80kg
Mårten Vestman 2019-12-16 80kg
Christopher Klahr 2019-12-16 80kg
Victor Närkestam 2021-12-13 77kg
Ola Zetterström 2021-12-14 75kg
Rolands Sergis 2019-12-16 75kg
Hampus Strid 2021-12-13 75kg
Fredrik Ericsson 2019-12-16 75kg
Roger Liljedahl 2021-12-27 70kg
Andreas Edvardsson 2021-12-27 70kg
Wiktor Holmberg 2019-12-16 67,5kg
Anton Cardenström 2019-12-30 63kg
David Erhamn 2019-12-30 60kg
Johannes Lars Edberg 2019-12-30 50kg
Sebastian Edberg 2019-12-30 45kg