Overhead Squat 3s pause

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Kategori: Strength

Utförande

3s pause in bottom of overhead squat

Variationer: All 1RM 3RM

Median score: 95kg
Average score: 96

Percentiles

99% 122,5kg
90% 120kg
80% 111,5kg
75% 111kg
60% 100kg
50% 95kg
40% 95kg
25% 85kg
20% 80kg

Top male efforts, show female

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Athlete Datum Result
Marcus Herou 2014-10-16 122,5kg
William Wickstrom 2014-10-17 120kg
Fredrik Sandberg 2014-10-16 111,5kg
Johannes Karlsson 2014-10-16 111kg
Johan Olofsson 2014-10-17 105kg
Henrik Resare 2014-11-17 100kg
Joel Beyer Rankila 2014-10-16 95kg
Joakim Dabro 2015-10-30 95kg
David Rindberg 2014-10-16 95kg
Sebastian Larsson 2014-10-16 85kg
Patrik Nilsson 2014-07-30 80kg
Viktor Munck-Larsson 2014-10-16 70kg
Oscar Andersson 2020-03-25 3 x 52,5kg (1x58kg)
Kristian Södergran 2014-10-23 95kg