Utförande
21-15-9 deadlift on 102,5 kg between each set run 400 meter
21 reps deadlift on 102.5 kg then run 400 meter then 15 reps deadlift on 102.5 kg then run 400 meter then 9 reps deadlift on 102.5 kg then run 400 meter
Median score: 07:28
Average score: 7
Percentiles
| 99% |
04:13
|
| 80% |
07:02
|
| 60% |
07:11
|
| 50% |
07:28
|
| 40% |
07:30
|
| 25% |
08:56
|