The Admiral

Kategori: Mixed Modal

Utförande

3 RFT:
20 Burpee Pull ups – bar should be about 15cm above max reach
20 Front Squats, 70kg/50kg
20 Box Jumps, 60/50cm – games standards

Median score: 22:20
Average score: 22

Percentiles

99% 17:32
80% 20:19
60% 21:24
50% 22:20
40% 23:40
25% 24:02

Top male efforts, show female

Athlete Datum Result
Jonas Söderström 2014-07-13 17:32
Stefan Svensk 2016-02-02 20:19
Patrik Nilsson 2014-07-10 21:24
Richard Dahlin 2016-02-02 22:20
Per Wallin 2016-02-03 23:40
Johan Höglund 2016-02-02 24:02
Erik Håkansson 2016-02-02 24:45