In six weeks develop your push and pulling strength. The program is perfect for a beginner that really wants to master the basics. There are no shortcuts.
Target audience:
* You want to develop the strength to perform five full range of motion pushups according to this standard.
* You want to get the foundation to one day get a strict pull-up. The scope to get a strict pull-up is in the following program after this.
Antal pass: 18 Tillgång: Du har tillgång till programmet så länge du vill Pris: kr295
Jag har en rabattkod
Tryck på retur eller knappen efter du lagt in koden, sidan måste ladda om för att den ska fungera
När jag genomför köpet godkänner jag dessa villkor