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Exercises & workouts
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Aerobic gymnast
Aerobic pump
Air Biking
Bike Erging
Body Weight Strength
Bodyweight strength
Core endurance
Endurance
Finisher
Fitness racing
HIIT
Low intensity
Misc
Mixed Modal
Mobility
Power
Rowing
Running
Skiing
Speed
Speed Strength
Strength
Strength endurance
Warmup
Official benchmarks
Don't care
Only official
Only non official
Exercise/Workout
Y4
Run 2
Run 1
Row 1
Row 2
Bike 1
Row 3
Sneak Attack
Rodd-Ski-Bike
Beep test
Skips
Tabata Row for cals
Nautical Nancy
Tabata Assault Bike
Row 30s / 30s x 4
Open 20.1
Linchpin test 6
10000m Bike erg
6 min run
2K Run
Steady state
Relentless steady state
Relentless Aerobic Capacity ONE
Relentless Rectangle ONE
Relentless Triangle
Relentless Triangle two
Mikko's Triangle
10 min Assault Bike
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