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Acid Bath Staffan Norman
400m run x8 rest 90sek Aron Ruthstrom
2000m row Karl Hoppe
Row Max effort 1min Henrik Vahlgren
Susan Sandra Rydbäck
run 4500m Anna Norlén
Row 300m Karl Dyall
Swim 1000m Åsa Holm
Fisketävling Ski-Erg Louise Hollingworth
400m run Marcus Sandberg
Helen row Annie Dahlin
Ski erg 500m Erik Joelsson
run 500m Houssam Fakih
10 m Handstand Walk for time Ulrik Helms
run 300m Houssam Fakih
airdyne 60 sec Samuel Bergström
Row 250m -
Row Repeat Sven Westergren
50 CTB for time Ulrik Helms
Mini Flight Simulator Fredrik Qvennerstedt
500 m row Robert Österholm
Ice Skating 400m Alexander Guenaoui
AMRAP Burpees 1 min Tommy Danielsson
Row 30s Marcus Herou
Row 100m Marcus Herou
Flight Simulator Viktor Prim
Run 40 yards Marcus Herou
Run 200m -

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