Exercises & workouts


Exercise/Workout
CrossFit Games Open 20.5
CrossFit Games Open 20.4
Open 20.2
Helen by Nord
Grace 52.5 kg
Furious Five (60kg)
Emelie
Squat n pull circuit three
Squat n pull circuit two
Squat n pull circuit one
Jared
Death race
Joker
Fight club
Undercover
Bend n push rectangle one
Bend n push rectangle two
Jump n midline couplet one
Jump n midline couplet two
Jump n midline couplet three
Squat n pull rectangle one
Squat n pull rectangle two
Squat n pull rectangle three
Bend n push rectangle three
19.3
Vader
Linchpin test 1
CrossFit Games Open 19.5