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Exercises & workouts
Name
Workout Category
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Aerobic gymnast
Aerobic pump
Air Biking
Bike Erging
Body Weight Strength
Bodyweight strength
Core endurance
Endurance
Finisher
Fitness racing
HIIT
Low intensity
Misc
Mixed Modal
Mobility
Power
Rowing
Running
Skiing
Speed
Speed Strength
Strength
Strength endurance
Warmup
Official benchmarks
Don't care
Only official
Only non official
Exercise/Workout
Yoke carry 10m
YTL on bench
Yoke carry 20m
Y19
Y1
Y10
Y5
Y9
Y11
Y12
Y13
Y14
Y16
Y17
Y18
Y2
Y20
Y22
Y23
Y24
Y25
Y4
Y6
Y8
Yoke carry