Exercises & workouts


Exercise/Workout
Upright row
Upright row with kettlebell
Unstable pushup
Unstable OHS
Unbroken pull level 3
Upper body power
Unbroken pull level 2
Unbroken pull level 4
Unbroken pull level 1
Unbroken pull level 5
Unbroken pull level 6
Undercover
Undervattenssim
Underhand arm swings front
Upright swing