Exercises & workouts


Exercise/Workout
Double DB Lunge Matrix
Dumbbell front squat
Diamond pushups
D-ball Carry 10m
Dual DB Hollow Flutter Kicks
Dutch Double-Down lvl 1
Deadbug diagonal
Double Tabata Row
Devils Press
Dips between chairs
Dynamic Ring Row
D.T. Ride lvl 1
DB Thruster
Decline narrow grip benchpress
DB External rotation
Dynamic Ring Row Transition
Death by Burpees
Dip shunt
DB Power Clean
Dumbbell Elizabeth Lvl. 2
Dynamic FG Ring Row Transition
Double Grace
DB Clean & Jerk
Daniel
DB Single arm Hang Clean & Jerk
Dead hang
Dumbbell Elizabeth Lvl. 1
Danny
DB Box Step Over
Death by Thrusters
Down and ups
Dirty thirty
Dumb dumber by the wall
Dumbbell burpee deadlift
DB Burpee Box Step Over Front rack
Death race
Downward dog to cobra
Dumbbell Rollover
DB Chief
Death by pullups
Dirty 30
DB Box jump
DB Squat Snatch
Deadhang
Deadlift fatbar
Double KB Clean
Double Kettlebell Snatch
Dumbbell Hang Squat Clean
Desforges
Double KB Overhead Squat