Exercises & workouts


Exercise/Workout
Clean & Jerk
Close Grip Benchpress
Clean
Clean pull
Cindy
Clean deadlift
Chest to bar pull-up
Cluster
Clean pull on riser
Curtsey Squat Front Rack
Cross Body Kettlebell RDL
Clean deadlift on riser
Crossfit Open 14.1
Curtsey Squat
Crossfit Open 14.4
Chin over bar hang
Crossfit Open 14.5
Chest to wall handstand pushup
Crossfit Open 15.1
Clean and Jerk endurance Novice
Crossfit Open 14.2
CrossFit Total
Cooper test
Clean & Push Jerk
Crossfit Open 14.3
Czech pull-up one
Crossfit Open 15.1a
Curtsey squat on box
CTB Pull-up supinated grip
Cable triceps pressdown rope
CrossFit Open 15.5
Christine
CrossFit Open 15.2
Crossfit open 15.4
Crossfit Open 15.3
Clean and Jerk endurance Intermediate
Cable standing triceps extension
Counterweight pistol
Cable triceps pressdown handle
Cross Body Reverse lunges
Czech pull-up two
Cable wood chop
Cable Flyes
Crossfit Open 16:1
Cable low crunch
Crossfit Open 16.4
Chin over bar band assisted
Crossfit Open 13.2
CrossFit Open 17.1
Cable high wood chop