Exercises & workouts


Exercise/Workout
Banded side bend
Banded Wrist mobilisation
Bar muscle up hollow pull down drill
Bar muscle up sliding pull down
Bell
Bend and extend lunges
Bent arm rotation low bridge
Bent leg swing
Bent over swing
Big pappa Lvl. 3
Bow and bend
Burpee broad jump
Burpee Ladder
Burpees 1000st
Burpeeville Lvl. 1
Burpeeville Lvl. 2
Burpeeville Lvl. 3