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3-pos Snatch Marcus Herou
3-pos snatch floor + low-hang + mid-hang Marcus Herou
3-pos Clean floor, knee, mid-thigh Marcus Herou
3-pos Snatch Mid-Hang + Low-Hang + Floor Marcus Herou
3-pos Clean, mid hang, low hang, floor Marcus Herou
3 K Run Björn Berg
300 Rickard Sävroth
3 Clean + 1 Jerk Marcus Herou
3-point DB Row Jonas Gustafsson
30 Burpee Muscle Ups Viktor Långsved
3min Handstandwalk Ted Svensson
3k Trail Run Alexander Guenaoui
30 burpees bar muscle ups Viktor Långsved
300 FY Airdyne AD6 Ulrik Helms
30 HSPU for time Joakim Andersson
30 min AMCAL Assaultbike Johan Classon Lennéer
300 DU Richard Dahlin
3000m Skierg Alexander Bergh
30 ring Muscle-Up Richard Dahlin
30 Toes To Bar Ted Svensson
300K Cycling Vätterrundan Stefan Croona
3rd US Infantry Marcus Herou
3 min Row Oliver Zakrisson
3-2-1 Snatch Marcus Herou
30 wod Jonas Söderqvist
300 m row Åsa Holm
300 run + 15 HSPU. 5 rounds for time Aron Ruthstrom
300m row + 21 snatch + 300m row + 15 Snatch + 300m row + 9 Snatch Houssam Fakih
3x4 Kent Sandström
3 ctb + 2 ttb + 1 muscle-up Marcus Herou
3 min Wallballs Oliver Zakrisson