Exercises & workouts


Exercise/Workout
Crossfit Open 15.3
Midline Trip lvl 2
Speed climb lvl 2
Clean and Jerk endurance Intermediate
Randy
Squat n pull Endurance Beginner
D.T. Ride lvl 2
Bend and Push three
Dutch Double-Down lvl 2
Open 24.2
Karabel
Crossfit Open 16:1
Crossfit Open 16.4
JT
CrossFit Open 17.1
Crossfit Open 13.2
Gorilla lvl 2
Mary
Hammer
300
JT Jr. Lvl.2
Clean and Jerk endurance Beginner
Fury
Crossfit Open 16.3
100 Double Unders
The Seven
Elizabeth PC
Midline Trip lvl 1